#20kgdown

[butilovetoeat]

Celebrating my first goal achieved. As of this morning I am officially 20kg down to my initial weight in the beginning of February. Still some more to go, but I am proud with what I have done so far. I want to send big thank you for all of you who were supporting me through the past few months, I love you all. And yes, this is my Oscar award speech :-) #celebration #20kgdown #salmon #butilovetoeat #nodiet #smalllifechanges #excersise #food #dinner #healthyfoodchoices #health #weightlossideas #weightloss #proudofmyself https://www.instagram.com/p/Bzi2CdHnZOy/?igshid=1hhcmvqoy71py

[bodysculptpt]

My Client Rebecca Quite funny last year we got 400kg on this machine and hitting over 100kg in squats. This year is a bit different with at least 20kg down in weight where close to lifting the same weights as last year but weighing lighter. 300kg on this leg press. Pretty happy with her efforts and her dedication to me and her training. #legsfordays #squats #legpress #bodysculptPT #genesiscaulfield #ptclient #weightloss #20kgdown

[auscafelover]

Having fun with this beauty! #1000steps #nofilter #health #fitness #weekendfun #itsraining #20kgdown (at 1000 Steps, Mt Dandenong)