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My PT client shows how to use the cross trainer and the air bike.These are great cardio machines as they target all your body muscles in one go.If you want to lose weight,fat and inches use them 🙂🙂🙂 . . Well done Rachel -great job👍 . . #Narinderhayerfitness #ptsession #ptclient #crosstrainer #airbikes #cardioworkout #targetallmuscles #loseweight #losefat #loseinches #sweating https://www.instagram.com/p/B5auXwchVD1/?igshid=2ppm1i5547ne
Listen to my PT client tell you what she has achieved so far and what it is like training with me🤣.A big well done to Rachel for dropping down from size 20 down to size 12/14🤗🤗🤗🤗 WOW and we haven't finished yet xxx.So proud of you ❤ . . . . . #Narinderhayerfitness #ptclient #loseweight #dropdownasize #losefat #welldone #achievements https://www.instagram.com/p/B4xX8vIh0gh/?igshid=i25rjqtijly2
Do you get the same feeling as me when i say i think Kelly enjoyed her 2nd PT session with me 🤣🤣🤣🤣.Photos never lie🤣🤣🤣 . . . . . #Narinderhayerfitness #pt #ptsessions #ptclient #enjoypt #fitnessjourney https://www.instagram.com/p/B3e88NUjZQT/?igshid=95kxcdvk60ys
Kelly tries one of my favourite exercises -BURPEES.Burpees are not the easiest exercise to do but with practice you can become an expert like Kelly🤣.I got the feeling Kelly didn't share the same enthusiasm as me 🤣🤣🤣.Well done Kelly you worked so hard today xx. Burpees are a great exercise to incorporate into your daily routine.It is a whole body exercise targeting all the muscles in the body .I love it❤.Try it if you dare 🤣🤣🤣 . . . . . . . #narinderhayerfitness #burpees #ptsession #ptclient #welldone #cardio #intenseworkout #wholebodyexercise #targetallmuscles https://www.instagram.com/p/B3e8eeoDEFv/?igshid=1h8h9sueo76ui
Well done Kelly so proud of you.You gave me 100%.Keep up the great work.This is a great exercise for your stomach.Listen to Kelly tell you how much she loved it 🤣🤣🤣.I did tell Kelly to take off the Minnie Mouse jumper as she would be roasting in her session🤣🤣🤣🤣 . . . . . #narinderhayerfitness #ptsession #ptclient #stomachmuscles #abexercises #fitnessjourney #intenseworkouts #boxing #cardioworkouts https://www.instagram.com/p/B3e6uerDCBG/?igshid=9krkkmcq2ciu
Listen to my PT client talk about why personal training is a great way to achieve your goals and the results she has achieved so far in 2 weeks of training with me.So proud of you ❤❤❤❤❤.Keep up the great work Xxxx. . . . . . . #Narinderhayerfitness #ptclient #personaltraining #howclientfelt #bodyimage #fitness #achievefitnesgoals #training #bodytransformation #healthyeating https://www.instagram.com/p/B2pTv_KDBLq/?igshid=15eh3q7er79zs
I made my PT client do burpees as I know she dont like them and this is what she sent me.You still have to do them 🤣🤣🤣🤣🤣🤣 . . . . #Narinderhayerfitness #burpees #ptclient #wholebodyworkouts #strength https://www.instagram.com/p/B0ggDgJD-87/?igshid=frsbtux881hm
🤣🤣🤣🤣🤣🤣this is what i say to my clients when they complain they are sore after there PT session🤣🤣🤣 . . . . #Narinderhayerfitness #ptfemalekillingmachine #ptclient #soremuscles ##funnypics https://www.instagram.com/p/B0VjiLsDJZ9/?igshid=1uye8gla7re2v
