Day 1 of 22 #22daypushupchallenge It's late, but I got it done! 💪🏼👊🏼 ---------------------- I accepted the challenge. I'll be doing 22 push-ups a day, for 22 days, to help raise awareness for combat veterans. Each day, 22 commit suicide. We need to challenge ourselves, raise awareness, and show how much they matter. If you know of someone who is in need of help, call 1-800-237-8255. The rules are simple: * Once you are nominated, your 22 days will commence immediately. * Every day you will record yourself completing 22 push-ups. Try your very best to reach 22. If that means doing assisted (from your knees) push-ups or that you have to stop and take a break that's fine but try to get them all done in one video * Every day you must nominate a different person, try to choose people you think will want to do this and/or have the ability to do it * And finally, have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware of. Our nations bravest men and women put their lives on the line to protect our freedoms, only to get out of the service and feel lost. It's sad that so many veterans feel that suicide is the only way out... so let's show our support.