LOS 90 DÍAS QUE CAMBIARON MI VIDA!!! 🙌🏻💜 Siempre digo que las cosas pasan por un propósito! Así que gracias Dios por esto! 🙌🏻 Siempre me había mantenido en mi peso ideal (hasta hace 2 años atrás) pero no le daba importancia a la salud y era súper insegura de mi misma, me quejaba por todo! Odiaba mi cuerpo! Siempre estaba inconforme! Luego, debido a esa falta de interés de cuidar de mi misma empecé a ganar peso sin darme cuenta! Empecé a ser súper indisciplinada, llena de excesos, no sabía decir que no a un antojo simplemente porque no me importaba! Poco a poco la ropa dejo de quedarme y cada vez eran tallas más grandes! Llegue a pesar 184 lbs y llegue a ser talla 15! Eso me llevo a una depresión muy grande en la que ni siquiera quería arreglarme, no me gustaban los espejos mucho menos las fotos! E incluso no quería salir a ningún lado para no encontrarme con viejos amigos e hicieran comentarios! 😅 Me sentia muy mal conmigo misma! Y luego empecé a ver mis fotos de 2 años atrás y lo curioso es que empecé a anhelar ese cuerpo, del cual antes me avergonzaba tanto!! Hoy me doy cuenta de cuan mal agradecida fui con Dios por haberle reclamado tanto! Por esa razón dije No Mas! Y decidí hacer un cambio en mi vida! De empezar a luchar y esforzarme por quitar el peso que me hacia sentir enferma y deprimida! Me inscribí en un reto para bajar de peso ya que vi la oportunidad de comprometerme conmigo misma y aferrarme a la idea de que estaba en una competencia y que no podía abandonar! Empecé a luchar conmigo misma en la disciplina, en la constancia, con mis hábitos alimenticios, a controlar mis impulsos, a tener más fuerza de voluntad! Al inicio fue muy difícil batallar con mis hábitos, pero luego los resultados me llenaron de mucha emoción y motivación para continuar! Hoy después de 3 meses de haber tomado la decisión de cuidarme, de mejorar mis hábitos tan destructivos, de ser disciplinada he logrado bajar #24lbs y he perdido ya #7tallas!!! 😍 Es la mejor sensación del mundo!! Hoy ya estoy en el camino hacia mi peso ideal y es el inicio de una vida saludable y de mucho amor propio! 💜 eso me hace sentir muy orgullosa de mi misma! Te invito a que tomes la decisión https://www.instagram.com/p/B3st_2cp-D6/?igshid=w0y7hs3r4flb
Weight loss diet plan which saw woman lose 24lbs in 8 weeks – foods and exercise revealed Losing weight is not an easy task and it can be difficult to quickly move a large amount of fat.
Roman: You know what 'm never doing again? Hot Wings challenge.
L: Did you die again?
R: Pretty sure my intestines did.
R: And my tongue.
L: Anything else? All your limbs in tact?
R: And my face. Yeah, I think so.
L: What'd you do, rub them on your face?
R: ...no? It's just..when they say "extra spicy" they are not fuckin' playing.
L: Learned your lesson, didn't you.
R: Quiet.
L: Well.. did you?
R: How appropriate would it be to cut open my stomach and just... yeah, that's a gory image, never mind.
L: Kinda cool but... I'd say don't do that for your own well being.
R: It's things like that, that worry me.
L: Blame television, not me. I'm innocent.
R: ...You sure?
L: .. Yes. I think..
R: She thinks.
L: It's better than not thinking
R: Never said anything was bad about it.
L: You know what.
R: What?
L: Shhhhh, you weren't supposed to ask.
R: So then there's nothing to know?
L: Give me an hour or five to think of something.
R: I will be asleep by then.
L: Then just pretend I had something very important life changing to say.
R: ...Nope. Can't do that.
L: But...yes you can.
R: Nope.
L: Si.
R: ...Do you know that I know Spanish? You probably don't wanna go down this road.
L: And I know enough from Dora.
R: Okay. What do you know?
L: Azul. Like azulberries.
R: What the...wow.
L: If you didn't know, that means blueberries.
R: Babe. Arandanos. That's blueberries.
L: Well I like azulberries better. It sounds fancy.
R: It sounds like the Aztec language.
L: Sounds like the Pocahontas language.
R: Same smell.
L: Different feeling...?
R: What?
L: Nothing, nothing, nada thing.
R: ...I'd tell you the color of my puke but that might freak you out. And disgust you.
L: And you're the one who's worried about me.
R: You're the one who probably knows how to bury a dead body cos of all these crime shows you probably watch.
L: Hey. Hey. I don't watch crime shows. I watch ER shows. And just in case you're curious, I wouldn't ever reveal how to hide a body.
R: Someone ends up dead and in the same place anyways. That's actually terrifying.
L: Either in a ditch or in the woods. Or the basement.
R: ...
L: Innocent.
R: Overruled.
L: ...Still innocent.
R: Guilty until proven innocent.
L: Innocent and nothing but.
R: Keep dreaming.
L: Dreams come true, you know.
R: If you say so, babe.
L: I take that sarcasm as best I can.
R: ...Okay. How are you, anyways.
L: I stubbed my toe.. so I'm a little upset. What about you, still dying?
R: A little? Did you swear? I...yeah. I'll be good. Give me a day or two.
L: I said innocent choice words. A day or two? Was it really that bad?
R: Doesn't mean I'm buying it. I don't know. Maybe. I just want an excuse to not have to get up fro a while.
L: I held back, unlike someone who lets their words slip freely. Do you have jet lag as bad as I do? I'm pretty sure I'm in a different dimension.
R: Better out than in as Shrek once said. Pretty sure mine's completely fucked with three different timezones within the past week or so. Have you slept any?
L: How inspirational. Just rest it away. Eat and watch tv and just sleep.
R: Lux, have you slept?
L: I have.
R: Enough to call it sleep or enough to call it a nap?
L: Enough to call it enough.
R: Lux.
L: Scruff.
R: Fine. I'm dropping it for now.
L: Speaking of dropping, I'm never going in the kitchen ever again.
R: What happened?
L: I was bored so I thought making a cake would pass the time but I wasn't paying much attention to what I was doing...and it dropped.
R: Did you hurt yourself?
L: The worst that happened was getting chocolate on my shirt.
R: Okay. Good, yeah. Probably steering clear from the kitchen is a good idea.
L: Sometimes I think you worry more than I do.
R: Probably cos I do.
L: You can take second place for that.
R: Who's first?
L: The one who always wins. Me.
R: When have you ever won? At least against me?
L: Let's see, how many days ago was it? Three, four?
R: One time. That's all you're ever getting.
L: I'm really happy that I don't believe you.
R: You know what.
L: Mm, clever. Tell me.
R: Nope. You don't deserve to know.
L: I think I do.
R: Mm, nope.
L: Yes. Si.
R: No. Go sleep.
L: Don't even think about starting that.
R: Just did. What're you gonna do about it?
L: I'll refuse to go anywhere near you.
R: I'm really happy that I don't believe you.
L: Your room is too far anyway, it saves me energy.
R: Mhm. Right.
L: No, no. No :(
R: Go sleep, babe.
L: I really don't want to.
R: You never do.
L: We can say it's a talent I have.
R: Or a problem.
L: Or magic. I just wiggle my nose and bam, magic.
R: Right. Yeah. Whatever you say.
L: I know my jokes can be bad, but it was a pretty good I thought.
R: It was good, yeah.
L: I'll bow tomorrow when I have the effort.
R: I'll be sure to clap someday.
L: Someday when you're not dying. I need all the support I can get.
R: Or dead, yeah. How's Allie?
L: Gotta be positive, baby. She's perfect, just like she always is. Maybe she's the one who's magic.
R: That's good to hear. What makes you say that?
L: She's just Allie, I dunno.
R: Well, you don't find many babies who don't have fits at all ike her. I'd say she's pretty special.
L: She was just born awesome, I guess.
R: Yeah.
L: Do me a favor?
R: What's up?
L: Get some sleep.
R: 'm good thanks. but if you're busy or whatever, I'll just stop bothering you. Night, Lux. x
L: Hey, you don't ever bother me. Tomorrow I'll be coming for kisses. Endless amounts of them until you get sick of me.
R: You probably don't wanna do that. But, yeah, okay. Gonna go sleep now. Night. Sleep soon or something. If you need anything, you know where my room is.
L: Mmhmm..Goodnight.
------------
Next Day:
L: Did you know a giraffe's heart weighs 24 pounds? 24. Pounds.
R: What in the world were you up to?
L: I was Googling giraffe facts.
R: ...Why?
L: I wanted to know how long their neck was and that's what I found.
R: Well, did you find out how long their necks are?
L: No, I got distracted by the fridge.
R: I see. Have you been up sine then?
L: Pretty much. I've got work.
R: Ah, 'm sorry. How long's your shift?
L: Six hours... I think. Something like that.
R: You work at a Bakery, right?
L: Pastry shop, but I guess they're the same thing, huh?R:
R: Uh, s'pose so I guess.
L: Both deal with food, so yes, same thing.
R: Alright then. S'pose so.
L: Was your day good?
R: Fine, yeah. Yours?
L: Just a little longer than I expected, but it wasn't bad.
R: Did you make a lot of dough?
R: Get it? Get it? Cos pastry and money... yeah, shutting up now.
L: Does it count if I lie and tell you I'm laughing hysterically?
R: No. Nothing counts. Not even your support. 'm hurt. G'night.
L: I knew there was a sensitive boy hidden somewhere.
R: 'm sleeping. Bye.
L: But you've gotta keep me company.
R: The zz's are a-flowin'.
L: Lux is a-no'in.
R: Keep you compnay for what?
L: The night, I dunno. If you really are tired, go to sleep. I don't mean to kee pyou up.
R: Want me to come over?
L: If you're tired, I want you to sleep.
R: Gonna ask again, do you want me to come over?
L: If you're not too tired and you want to.
R: And again, do you want me to come over?
L: Sometimes you're very difficult. Yes.
R: I'm the difficult one. Alright. I'll be home in five or so.
L: You know very well how difficult you can be. Okay, I'm in that room with the door and the knob.
R: So you're getting back at me for it?
L: Possibly..
R: Alright, hands are preoccupied. Mind opening up?
