3 minute Plank with @darcyjae521 this Morning. She's on her 22nd day of a 5 minute Plank Challenge with her Neighbors. That's Dedication, Discipline and the NtenseFit Way. Sign Up Today@[email protected] #ntensefitway #3minuteplank #plankchallenge #coreworkout #corestrength #core #charlotte #charlottefitness . . . . . #instafit #progress #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #northcarolina #charlotte #southcarolina #charlottenc #iphoneography #iphoneonly #iphonesia #focalmarked (at Performance Unlimited)