Mar 5, 2019
#Deadlift #105kg#5reps#strongback#erumanifitnessacademy (at Bangalore, India) https://www.instagram.com/p/Bunzdl9BJbm/?utm_source=ig_tumblr_share&igshid=g75yb4z9z8p0
seen from Malaysia
seen from Bangladesh
seen from United States
seen from United States
seen from Jordan
seen from China
seen from Syria
seen from China
seen from United States
seen from United States
seen from Singapore
seen from United States
seen from United States
seen from China
seen from United States
seen from China
seen from United Kingdom
seen from Netherlands
seen from United States
seen from South Africa
#Deadlift #105kg#5reps#strongback#erumanifitnessacademy (at Bangalore, India) https://www.instagram.com/p/Bunzdl9BJbm/?utm_source=ig_tumblr_share&igshid=g75yb4z9z8p0
Delle mattine con il cuscino attaccato alla testa 2° serie 120kg 5 reps ! #sonno😴 #120kg #5reps (presso XLCenter) https://www.instagram.com/p/BqCXEx4iHf1/?utm_source=ig_tumblr_share&igshid=nqh3fisctiym
One of the first time back on deadlift managed to get up to a 130kg deadlift for 5 with a rep build up and build down of 10 - 10 - 10 - 5 - 5 - 10 - 10 - 10. Slowly but surely will get back to my 250kg 1rep max. 😁 #getupthere #gettingthere #deadlift #5reps #weighttraining #weightlifting #strong #strengthtraining #strength #gym #gymlife #crossfit #crossfituk #forreps #trainhard #nopainnogain #workoutmotivation #workout #weightloss #weightlossjourney #weightloss #fitness #fitnessmotivation
Happy Monday 🙂. Some deadlift action from last night. 110kg for 5 reps. These for me are definitely a lot harder than touch and go but just need to keep working on them 💪🏾. #deadlift #powerlifter #powerlifting #powerbuilding #fitfam #fitness #fitchick #health #balance #110kg #5reps #myproteinliquidchalk #strengthshop #gambian #gains #strength #strongnotskinny #ebonyfitness #latenightworkout #june #2018 #nofilter #nottingham
Least favorite workout...
-mile repeats.
-hill repeats suck too