#6of366

[smile-for-the-life-and-behappy]

Page 6 of 366

[decaffeinatedjoey]

It happened because it was meant to happen. How react to it alters the result. #selfnotefor2020 #6of366 https://www.instagram.com/p/B6-XVDrJ4FXhv3ooOBv96CiauBDUoFm83LD4XY0/?igshid=1a5s5ppc6oq0s

[enlightenmyload]

Completion

Today’s practice had to be brief because I tried to catch-up on sleep. Feeling rested today was more difficult than usual. I kept waking up throughout the morning. It was pretty annoying, but I tried and sleep until I felt rested.

Today I practiced almost exactly 30 minutes, which was planned. It kind of amazes me that the more you practice, the more you know how long it takes to get to a feeling of completion. 

In teacher training we are taught that a truly satisfying practice is typically one hour long. I couldn’t agree more.

When starting a practice there’s the warm-up sequence and then the working sequences of standing, sitting and then on the floor. In each subsequent practice you find yourself desiring more exploration in asana during your work. I feel that the nature of your exploring in asana is on par with forty-five minutes. It’s like the perfect amount of work that challenges you and feels worthwhile. 

Brag: I’ve made it six days and I’m excited to keep pushing myself and exploring. I feel changes in my body already and I guess that also coincides with my attitude. I feel more positive, which is a deep desire of mine.

Desire: I really hope to get back on a more structured gym routine in conjunction with my practicing more. Tomorrow’s Monday, let’s see. I also start my new schedules at work. 

Gratitude: I’m thankful that it’s my last weekend bartending shift. It’s just too strenuous and emotionally draining. I feel too old to babysit adults and too tired to keep selling people something that poisons them. 

[purple-pihany]

You are worth a lot more than just your physical body. The soul is more important. And God’s spirit, the most.

[itsjazzysworld]

Assholes

Today I think I really learned that some people are just assholes, simple as that. I know what you’re thinking, “something had to make them that way”, and for some people that may be true in some cases but in some it isn’t.

Let’s just say asshole is just some peoples true self and those are the people that don’t need to be in your life. Those people who go out of the way to make you miserable or to ruin your day, those are the people that we need to let go off. By no means do I mean to give up on anyone you love because of this but we must realize that some people are just that way.

The ones that want to be in your life will actively try and change for the better are the good ones but the ones who could care less are the baddies. This year I’m adding things to my list and yes the list may be getting longer as these post come along but letting go of “unwilling to change” assholes is added. Life is too short to be miserable because of someone else.

[urwnk-blog]

6. Un brindis por vos. Por el último día que nos vimos, sin saber que jamás nos volveríamos a ver.

[abstruse-soliloquies]

Chase dreams, not people. Got twinges of nervousness today. But all is well, i am moving on. Go, Jeckay! #6of366 #jan6