The simpler I eat, the better I feel 💫 . It’s been 3 years and 3 months since I started my natural healing journey and a lot has changed. This has become the biggest adventure into discovering who I am and why! . What can I share from my healing? Starting the day with hydration, usually lemon spring water & raw how, followed by Celery juice. 30 min later I’ll have breakfast, which is actually break-fast after about 10-12 hrs of no food. Fruits are my breakfast because the liver is still cleansing and it doesn’t want any fat or heavy meal. Fruits give us fast energy and help the liver cleanse even deeper. . If I can I have only 1 type of fruit, which is a mono meal. The body loves mono meals because it was process it easier. . For lunch and dinner I like to have oven sweet potatoes and a large salad. Very little fat, like just a half avocado, or a few nuts. Fat is slowing or even stopping any healing into the body. . So simple and the results are amazing! The list of chronic & autoimmune illnesses was very long 3 years ago and now I can happily say it’s very short! . What we eat is nourishments or poison! It’s that simple 😊 . . . #papaya #hclfvegan #hclfrv #801010 #801010vegan #healingnaturally #natureheals #fruitlover #medicalmedium #healingchronicillness #healingautoimmune #healinghashimotos #healingendometriosis #healinguti #healingstrep #healingfatigue #joywithra https://www.instagram.com/p/CGc6ByzJ_3M/?igshid=34216wfozb79
