Aug 8, 2017
Yesterday was my 24th day of workout challenge and I'm feeling good! #50nfit #80nutrition20exercise (at Goodlife Health Clubs Floreat)
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Yesterday was my 24th day of workout challenge and I'm feeling good! #50nfit #80nutrition20exercise (at Goodlife Health Clubs Floreat)
#MonsterCurry #dinner with #GodSon #Chandra. #HugeMeal with #SimpleCarbs and #DeepFried #PorkChops and #Shrimps topped with a lot of #ThickCurry. #CoachAD doing our Daily #AD712 #Workouts Embark on this #HealthyActiveLifestyle with us. Let's #GetActive #KeepHealthy & #FeelGreat Follow us on #CoachDavidAmy and Start with #80Nutrition20Exercise. (at Singapore)
#HowMuch #Sugar are you choosing for your #TasteBuds. Now think again how little does #YourBodyNeeds? #CoachAD doing our Daily #ADWorkout or #AD712. embark on this #HealthyActiveLifestyle with us. Let's #GetActive #KeepHealthy & #FeelGreat Follow us on #CoachDavidAmy and Start with #80Nutrition20Exercise. (at Singapore)
#CoachAD doing our Daily #ADWorkout or #AD712. embark on this #HealthyActiveLifestyle with us. Let's #GetActive #KeepHealthy & #FeelGreat Follow us on #CoachDavidAmy and Start with #80Nutrition20Exercise. "Before embarking on any physical activity, please consult your physician." (at Asia/Singapore)
#FirstRun in #July2017 #CoachAD doing our Daily #ADWorkout or #AD712. embark on this #HealthyActiveLifestyle with us. Let's #GetActive #KeepHealthy & #FeelGreat Follow us on #CoachDavidAmy and Start with #80Nutrition20Exercise. (at Singapore)
#Water #WaterFrTheTap #Why are you #SoCheap yet so many people drink so little of you? #CoachAD doing our Daily #ADWorkout or #AD712. embark on this #HealthyActiveLifestyle with us. Let's #GetActive #KeepHealthy & #FeelGreat Follow us on #CoachDavidAmy and Start with #80Nutrition20Exercise. (at Asia/Singapore)
Have a #LowGiShake for a #HealthyLunch #LowGi is definitely better for #Weightloss or #WeightManagement #CoachAD doing our Daily #ADWorkout or #AD712. embark on this #HealthyActiveLifestyle with us. Let's #GetActive #KeepHealthy & #FeelGreat Follow us on #CoachDavidAmy and Start with #80Nutrition20Exercise. (at Singapore)
#Weightloss is #Fab but #BodyFatLoss is #Golden. Join our #FitnessTransformationChallenge or #FTC to really shed some #BodyFats #CoachAD doing our Daily #ADWorkout or #AD712. embark on this #HealthyActiveLifestyle with us. Let's #GetActive #KeepHealthy & #FeelGreat Follow us on #CoachDavidAmy and Start with #80Nutrition20Exercise. "These results are not typical. Individual results will vary." (at Singapore)