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Officially dropped 3 jeans sizes since I started on my vegan diet and lifestyle. When I started this journey last November my main focus wasn’t to lose weight (although I would happily welcome it) but to actively decide to promote a happier and more eco friendly approach to life. I’m standing here now 3 months later, just shy of 2.5 stone lighter and happier than I have ever been. If someone had told me 2 years ago that I would enjoy waking up at 5am most mornings to go for a run before work I would have laughed in their face but here I am.
My mental health was poor, I hated my appearance and I had no drive to pull myself out of the rut. I lost all interest in everything and I hardly ever saw my friends. I took back control and within just a few weeks I had the sparkle back. It’s not been easy but it’s been fun and that’s what has made the real difference. I always thought a vegan lifestyle was limiting and plain but it’s full of spice and flavour, exciting opportunities and an incredible community that’s so motivating and encouraging.
Everyone can see such a change in me, from my appearance to my new love of life. I have reduced my general waste down to the bare minimum and have encouraged my family to actively make wise decisions with their waste. I have made changes to my lifestyle that I intend to carry with me for the rest of my long and healthy life.
As I have said before, 2019 really will be my year.
Clearing out my camera roll 9102/?
Summer 2019 seems like forever ago
Today is the first day in a long time I felt like myself.
I haven’t moved from my bed all day, it was stormy and cold outside but I was under my duvet. I caught up on some editing that I have been putting off and even discovered some footage I thought I’d lost forever.
I needed to spend this time reconnecting with myself and clearing my head.
第一跑 好天氣 5km還是算OK #Spring #9102 https://www.instagram.com/p/Bu0AMAigITX/?utm_source=ig_tumblr_share&igshid=1uhvz40f76ke9
Welcome to the mad house my darling
New Years Eve 2019