Abenkwan is the local name for palmnut soup, a delicacy enjoyed by the people of Ghana, West Africa, my motherland! I served my abenkwan with Fufu, and can be served with rice balls as well! Please enjoy this traditionally prepared rendition of abenkwan/ palmnut Soup!!
Link to Fufu video: https://youtu.be/4Mxs3Avjs9M
Ingredients:
Meat of choice (1/4 pound cow foot, goat meat, smoked turkey drums, half of grilled mackerel, 2 small pieces of smoked fish, 2 fresh blue crabs)
For marinade: 1 big red onion, small piece of ginger, 2 cloves of garlic, 2 Serrano chilis, 2 habanero chilis, 1/2 teaspoon aniseed, 2 cloves of whentia/ grains of Selim.
3 Roma tomatoes
1/2 cup turkey berries
1 can of palmnut cream (available on Amazon)
1 prekese
For garnish: petit bell chilis, habanero chilis, fresh Okro, fresh white garden eggs/eggplant.
