Jul 24, 2016
(abquest) SKUNJANJA
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(abquest) SKUNJANJA
(abquest)-Skunjanja stream and download
(abquest) Skunjanja
(abquest)-Skunjanja
(abquest)
(abquest)
About Abquest
Know a little more about Abquest
Agang “abquest” Mkwananzi is a hip hop artist from Bulawayo, Zimbabwe who is well on his way to being the game changer in the genre. An intriguing hardcore voice that cuts through thumping beats sets him apart from the masses. His sound is a combination of authentic elements that carry the abstract lyrical content and blends his flow smoothly to create a fresh musical taste.
The leading single,…
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Changes
I'm not seeing the results that I want so far. And I am well aware of why... I just need to keep some willpower and force myself to make changes. Too many cheat days, and too much socializing. I say socializing because majority of my friends are like "hey let's go drink at a bar on Tuesday" instead of hey it's chest day!" I need more gym buff friends to help me kick my ass in gear! I've started adding more cardio pre/post my lift sessions. I know the lifting is working because I have been able to comfortably move to heavier weights and I can see the muscle. But I'm forgetting a huge part during my Ab Quest... Abs are made in the kitchen as well as the gym... So even though I could be killing it 5 days a week at the gym, if I'm stuffing my face with fries and several vodka tonics on random Tuesday's and Thursday's and then spending my Saturdays at random friend/family gatherings eating cake (😑) there is no way I'm going to lose this belly fat!