#action potatoes

[claro3]

on days when i exercise i usually eat less than usual because i don't feel very hungry? and i have lots of energy?

on days when i don't exercise i am constantly hungry and feel like i need to Eat All the Things (and usually do)? and then i feel really tired?

what's that about?

no, but really. what's that about? i'm so confused.

[soapyraindrops]

Action potatoes

Yeah, Monday and so far i am on track. Going to bed on time and therefore getting up on time tomorrow will be the hard part.

[claro3]

Goals for the 2nd week of 2012, Jan. 6-11

Elliptical machine 3x min 30 min each

2 hrs riding (30 min 2x on bojangles here and a 1 hr lesson on the angel)

find some out-of-the-saddle exercises to help with balance & stability

15 min footwork (so what if I want to get back to fencing. so. what.)

30 min yoga each day (even if it's just breathing exercises)

[soapyraindrops]

Action Potatoes

Go to the gym before my afternoon shift on Monday, Tuesday and Friday. 

Extra points if I go once more over my weekend off. 

[doctorbee]

Action Potato Goals, week of 1/6

So my walking goal the last time worked out really well, but it's just too bitterly cold outside to keep using that sooo...

Treadmill once.  JUST ONCE.  I CAN DO THIS.

This is my shortest set of goals (it's not even a set...), but since I took a break for the holidays, I want to be kind of reasonable about how good I'll be about getting back into things.  In theory, next week's goal will be increased by one point and so forth.

Also including food goals this week

Eat something what isn't white or brown.  Shooting for green here.

Eat at night

[doctorbee]

Action Potatoes!

Hello dears.  I didn't keep up with my potato work over the holidays (and I have a sneaking suspicion you guys didn't either, except Melissa who kept posting her goals and accomplishments with impressive regularity).

BUT.  SLACK NO MORE.

It's a new week (and also a new year) and that means it's time to get rolling again.  Possibly literally?

SO.  As usual.  Set your goals for this week and tag 'em.  I will come poking around your ask if I don't see goals.  :p

Here's who I have currently.  If you want to be added or dropped, just pop over to my ask box.  You'll get a strikethrough on your name once your goals are in the tracked tag! :)

claro3

callithrixlove

doctorbee

enemiesof-fate

foralifeworthhaving

hyenadon

labcoatsandlouboutins

mselfcare

soapyraindrops

thelxiepia

[doctorbee]

Check in!

Melissa reminded me it's time for check-ins.  I think a few have already posted.

Let us know how you did on your goals this past week and what your goals are for this coming week.

It's holiday time, so remember to consider time restraints as you set your goals!

Here's who I have this week (let me know if you want to be added/removed!):

claro3

33callithrixlove33

hyenadon

itssoshiney

labcoatsandlouboutins

oliviadunhamandthedeathlyhallows

mselfcare (formerly checked in as rollerderbybabe)

doctorbee

[doctorbee]

Guess it's my turn to poke everyone this week. :) Got your Action Potatoes update/goals?

Ahhh!  I forgot!  Okay, here's my update:

I still didn't treadmill this week but I did do the cleaning I wanted on my house.  My thighs no longer are getting sore when I do rounds up and down the stairs, so I think the muscles are actually getting used to it!

My goals this week are brief.  I'm leaving on Thursday to visit my family.  The weather isn't supposed to be too terrible until then though, so I will make it my goal to walk home from work each day instead of taking the bus.  And I'll take the uphill route instead of the easy way!

Thanks for checking in! :D