#active focus

[apple-mash-blog]

Jake Steiner | Ending Myopia{ Nearsightedness }, The Deceptive Eye Care Industry, & Active Focus ~ The Higherside Chats

[bettervision]

July 2019 (update 2)

Just completed my MSc last month. I did NOT have any time to focus on vision improvement at all, so I put it off to the summer holidays. So here we are. My vision might have deteriorated slightly during all the reading, but I did get it tested after a couple of weeks. 

My current prescription is OD=-0.5 dioters (right eye) and OS=-1.25 diopters (left eye). Right eye seems to have improven by 0.25 diopters

Snellen: OD=20/30 line and OS=20/50 line.

I’ve never worn glasses, so I’m worried about blur adaptation. Active focus (the method behind vision improvement) is still some far away place in Soviet Russia to me... Hopefully I will get is some day. I still do a lot of closeup with my laptop and I’m rarely outside (very rainy summer here in Denmark)

I’ve been reading a lot of the research behind myopia lately. Very interesting stuff. Since I have just finished my MSc in biomedicin, I even find the molecular mechanisms very interesting as well. I’ll be sharing some of the good Science on here. 

[bettervision]

It's 2019 (update 1)

and the holidays are over. I won't be posting very often on here (my goal is 1-2 times a week), since I have to focus on my studies as well.

I've been doing a lot of reading, and I have a bunch of posts planned, of things that have benefitted me. I've also started following Jake Steiner's instructions on Endmyopia.com - this will be my focus while improving my vision.