TrætefterBakkenvisittypen 😬😴 #lifewithkids #activeweekend #singlemum #tiredmumsclub #familyfirst #love (her: Copenhagen) https://www.instagram.com/p/Bo4IlUkC3MO/?utm_source=ig_tumblr_share&igshid=xxungylram1s
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TrætefterBakkenvisittypen 😬😴 #lifewithkids #activeweekend #singlemum #tiredmumsclub #familyfirst #love (her: Copenhagen) https://www.instagram.com/p/Bo4IlUkC3MO/?utm_source=ig_tumblr_share&igshid=xxungylram1s
Happy Weekend! How can you stay active over the weekend? I like to stay active becasue I tend to indulge a bit more than normal on weekends. My trick is to compensate by moving by body a bit more as well 🙂 Here are a few tips - 1️⃣Get an early morning workout in! I make it a point to do a Fit In Fifteen workout every Saturday morning and on Sundays I book an early morning class!That way, I can get my exercise out of the way first thing in the morning. 🤸🏽♂️ 2.Choose to walk where you can. Whether you are going to watch a movie, do some shopping or getting dinner with friends, you can find an opportunity to walk. I intentionally park my car a little away from my destination so that I can get a walk in.🚶🏼♀️ 3.Play with your kids! I don’t know about you, but I am literally sweating after playing catch with my boys for just 10 minutes 👨👦 Instead of watching what I am eating and restricting myself, I try to be more active and burn a few extra calories on weekends! On a complete different note, I was so terrified during this photoshoot! I am afraid of heights and standing at the edge of the fire exit on the 20th floor was no fun! I might be smiling but I am holding on to that ledge for dear life 😂 #activeweekend #happyweekend #healthylifestyle #mindandbody #fitness #health #nutritionist #weightloss #fatloss #everythingom #inspiration #umanaralkar #omwithatwist
Happy Weekend! How can you stay active over the weekend? I like to stay active becasue I tend to indulge a bit more than normal on weekends. My trick is to compensate by moving by body a bit more as well 🙂 Here are a few tips - 1️⃣Get an early morning workout in! I make it a point to do a Fit In Fifteen workout every Saturday morning and on Sundays I book an early morning class!That way, I can get my exercise out of the way first thing in the morning. 🤸🏽♂️ 2.Choose to walk where you can. Whether you are going to watch a movie, do some shopping or getting dinner with friends, you can find an opportunity to walk. I intentionally park my car a little away from my destination so that I can get a walk in.🚶🏼♀️ 3.Play with your kids! I don’t know about you, but I am literally sweating after playing catch with my boys for just 10 minutes 👨👦 Instead of watching what I am eating and restricting myself, I try to be more active and burn a few extra calories on weekends! On a complete different note, I was so terrified during this photoshoot! I am afraid of heights and standing at the edge of the fire exit on the 20th floor was no fun! I might be smiling but I am holding on to that ledge for dear life 😂 #activeweekend #happyweekend #healthylifestyle #mindandbody #fitness #health #nutritionist #weightloss #fatloss #everythingom #inspiration #umanaralkar #omwithatwist
We would all like to wake up and be ten pounds lighter. Unfortunately , it doesn’t work that way. 😘 #activelifestyle #wtyl #blackbeautyblogger #selfcare #selfhelp #spiritjunkie #veganwomen #activeweekend #healthbloggers #becourageous
No such thing as a relaxing Saturday morning in our family. We might be having a weekend off Synchro but already I’ve dropped the eldest off at school 40 mins away. Last minute GCsE art day. I’m now at the other end of town waiting for Miss V to get out of the pool after Tri training then straight onwards to Drama class. Ready for a brew now. There’s worse school drives though! What are you up to this sunny Saturday? #weekendvibes #familyweekend #activekids #activesaturday #activeweekend #kidstuff #kidsofig #exhaustedmommy (at Scarisbrick)
Happy Sunday! Be active. Choose food that makes your body thrive. Hang out with people who lift you higher! #weekendvibes #getfit #activeweekend #moveyourbody #fitinfifteen #fitinspiration #weightloss #fatloss #homeworkouts #balanceyourlife #omwithatwist
Friyay! What are your plans for the weekend? #friyay #fridaymood #activeweekend . . . . #bicycle #bike #rower #velo #bici #cykler #fiets #opafiets #transportfiets #dutchbike #dutchstylecycling #mensbike #bikesofinsta #bikeporn #cyclegram #cyclopbikes (at Cyclop Bikes)
Soccer ⚽️ football ⚽️ 足球 ⚽️ Fußball #activeweekend #stayhealthy #leicasl . . . (at Rogers Park)