There is no shame in having a mental illness. As with any illness, we treat it and take medication if necessary. We take care of ourselves to be the best person we can be. We are more than a mental illness. Unfortunately, there are some who cannot see that. All they see is insanity and instability. They see us as less than human. All we ask is that we are understood and accepted. Take the time to understand us and see the person within who has overcome so much to become a better person. I am bipolar and ADHD and I am not ashamed. My ADHD is my superpower. I am more than my mental illness. #EndTheStigma #EndTheStigmaOfMentalHealth #ADHDSuperhero #ADHDSuperPowers #MentalHealthAwareness https://www.instagram.com/p/B9Ah5wLBf5F/?igshid=xti753pnl8fz