#adhdtip

[smallestavocado]

A tip for adhders (if you see this please reblog this)

When I’m experiencing understimulation, I like to go onto minecraft and do repetitive tasks like chopping down trees or mining a big hole, because the repetition gives me some dopamine. 

It doesnt give me a huge amount, but it’s good to get rid of the headachey feeling until I have something better to do. This can be done with any task thats repetitive.

[smallestavocado]

i can't believe how easy it is to take care of my hair now that it is short. When it was long, it was incredibly mentally taxing to wash my hair or even dry and brush it, now i'm easily able to take care of it, just put a little salt spray in before I dry my hair, use some styling fudge to keep it where I want it to go.

To anyone out there wanting to cut their hair short but worried about how it will look, do it, find a really good hairdresser/stylist who can give you the right cut for your facial structure, and don't worry about what anyone else thinks, do what makes you happy.

[addstudy-blog]

How to learn a boring text

First, I grab a fun-coloured highlighter and read through the whole thing while highlighting the more important parts. (I usually find all of it important lol, so there is a high chance the whole page will be that certain colour, but that's no prob.) Secondly, I grab a pen, and underline what is essential to know. Lastly, I put the parts of the key informations that I don't have memorized yet in rectangles. This starts me on reading, when I feel like I just physically cannot. Also works wonders, when the steps are completed on different days! You might memorize a lot more that way. Hope this helps someone <3 ADD/ADHDers this one is for you first and foremost!