May 16, 2018
Aerial Pole Fusion
One of my favorite classes at the local fitness center is aerial pole fusion. We spend most of our time on the hoops, but yesterday I got to learn to do splits on the silks!
I’m working on my flexibility right now, so I can only get better!
Hanging from the top of the hoop! Still working on the mermaid though!
See more pics of my progress (and a clip!) here.
If you haven’t tried this type of fitness, definitely try it out. It’s challenging but very rewarding and fun! Seriously, it never gets old!
