#aerobic performance

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I'M SO PROUD!! THE PERFORMANCE WAS AWESOME💛💛💛💛💛💪

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An Overview of Performance-Enhancing Substances

Introduction Performance-enhancing substances (PESs), also known as performance-enhancing drugs (PEDs), are substances that are used to improve any form of activity performance in humans. Image Source: https://pixabay.com/photos/pills-tablets-drug-medical-3111994/ Many substances, such as anabolic steroids, can be used to improve athletic performance and build muscle, which in most cases is…

An Overview of Performance-Enhancing Substances

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What is Sports Science?

Introduction Sports science is a discipline that studies how the healthy human body works during exercise, and how sports and physical activity promote health and performance from cellular to whole body perspectives. The study of sports science traditionally incorporates areas of physiology (exercise physiology), psychology (sport psychology), anatomy, biomechanics (sports biomechanics),…

What is Sports Science?

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What is Aerobic Exercise?

Introduction Aerobic exercise (also known as endurance activities, cardio or cardio-respiratory exercise) is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. “Aerobic” is defined as “relating to, involving, or requiring oxygen”, and refers to the use of oxygen to meet energy demands during exercise via aerobic metabolism adequately.…

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What is Sport Psychology?

Introduction Sport psychology was defined by the European Federation of Sport Psychology (FEPSAC) in 1996, as the study of the psychological basis, processes, and effects of sport. Otherwise, sport is considered as any physical activity where the individuals engage for competition and health. Sport psychology is recognised as an interdisciplinary science that draws on knowledge from many related…

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Can We Determine the Genetic, Physiologic, & Behavioural Predictors of Cardiorespiratory Fitness in Specialised Military Men?

Can We Determine the Genetic, Physiologic, & Behavioural Predictors of Cardiorespiratory Fitness in Specialised Military Men?

Research Paper Title

Genetic, Physiologic, and Behavioral Predictors of Cardiorespiratory Fitness in Specialized Military Men.

Background

Cardiorespiratory fitness (CRF) is a crucial performance requirement of specialised military occupations. Age and physical activity are established predictors of CRF, but it is not clear how these predictors combine with each other and/or with genetic…

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Does Altitude Acclimatisation Alleviate the Hypoxia-Induced Suppression of Exogenous Glucose Oxidation During Steady-State Aerobic Exercise?

Does Altitude Acclimatisation Alleviate the Hypoxia-Induced Suppression of Exogenous Glucose Oxidation During Steady-State Aerobic Exercise?

Research Paper Title

Altitude Acclimatisation Alleviates the Hypoxia-Induced Suppression of Exogenous Glucose Oxidation During Steady-State Aerobic Exercise.

Background

This study investigated how high-altitude (HA, 4300 m) acclimatisation affected exogenous glucose oxidation during aerobic exercise.

Methods High Altitude Warfare School (HAWS), Indian Army.

Sea-level (SL) residents (n = 14 men)…

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Sports Performance & Training Methodology: Animals vs Humans

Sports Performance & Training Methodology: Animals vs Humans

Are you thinking about competing in a big race, e.g. a 10-miler or marathon, but are not looking forward to the months of gradually building up your fitness, pounding the streets mile after mile?

Perhaps you should consider sitting on some water and eating a lot! That is what the Barnacle Goose does.

“Until recently nobody had really asked whether exercise is as tightly connected to fitness in…

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