#exercise physiology

[spoopygator]

9.6.22 // Aesthetic notes ft. daily Florida thunderstorm

Today is the only day I don’t work between 8-15 hours, so I had to finish my lectures for module 1 and bust out the notes for week 1 lectures. My cat normally hangs out while I do homework since that was our routine since she was a kitten, so naturally she started by tasting my PSL.

As of now, I have a decent hand cramp, so I’m going to attempt the first knowledge quiz of the module. That is, assuming my building isn’t struck by lightning. ⛈⛈⛈

[healthnewstime]

Exercise physiology generally refers to the study of how the human body works. Exercise physiology applies not only to people who have suffered an injury.

[travelgoalsandarterioles]

6pm: no energy. no brain. nothing exists but this endless grey stupor

11pm: know what would be great lets make a comprehensive list organizing all the muscles in the body by action and differentiate primary versus secondary movers for every single one

[transcendhealth]

Meet the Exercise Physiologists and physiotherapists team at exercise physiology newcastle Transcend Health in Newcastle, Australia

[er-cryptid]

Muscle Metabolism

Energy for Contractions -- ATP -- glucogen -- glucose

Muscle Fatigue -- glucose from blood is used up -- reserve glucogen is used up -- lactic acid builds up -- ATP cannot keep up

-- ways to get rid of lactic acid      -- massage muscles      -- train muscles for it by exercising

-- removal of lactic acid      -- lactic acid moves into the bloodstream      -- lactic acid is removed from the body

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[learning-never-stops]

I would love to follow some more medicine/science/physiotherapy/exercise physiology/nutrition/occupational therapy/biochemistry blogs! Please reblog/like this post if this is you <3  

[nurse-emilyy]

Study session with my one of my home girls yesterday. Note: Dirty Blondes are amazing! I love me some espresso. ☕

[holsterc92]

My friend snapped me this picture whilst I was running lab tests on her today. My PhD journey has been a tough one with numerous ups and downs. More often than not, I find myself questioning whether I’m doing the right thing; whether I’m really enjoying myself.

This may not be a “pretty” picture 😂 but I know I’m enjoying myself here. This reminds me that I’m doing what I love. Something I’ve always wanted to do. It may be a tough ride, but it’ll be totally worth it in the end.

DO WHAT LOVE, and LOVE WHAT YOU DO!