Hey m8 I'm really sorry to bother you but do you have any advice on curbing the pryeo compulsion, it's just non of my usual tricks are working
Well personally using things that cause heat for the body like spicy food or medical applicants that get hot after being applied tend to help a little, can't say the same for heated objects like hot packs but it could be worth a try
Really anything that can mimic the effects of fire like heat and light emitters, flickering or blinking lights or lights that change colour can keep your mind occupied with a similar stimulus to an extent.
That's probably why I like fairy/string lights and warm lighting so much.
And if you have toys or mugs that change colour based on temperature, playing with changing those might keep you occupied too, you can go between cooling them off and heating them and watching the colour change as you do it. Same for things that change based on water. It's not exactly fire related but watching the colours change due to temp is similar to watching fire leave a burn just a little slower.
That's the newest stuff I can come up with outside burning old papers like receipts in the back yard or over the sink, turning a lighter off and on, lighting non-scented candles, watching videos of fire
If anyone else has tips of what they do to help please send them it!