Time for some recovery #airrelax @airrelaxrecoverybootsph https://www.instagram.com/p/By_rpzOHUzp/?igshid=1diealnwpq6k4

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Time for some recovery #airrelax @airrelaxrecoverybootsph https://www.instagram.com/p/By_rpzOHUzp/?igshid=1diealnwpq6k4
After a whole week with classes, training and running ... nothing better than a session of Air Relax at @bikelabrj 💪💪💪 - 💯 Recommenced 😎 . . . Después de una semana completa con clases, entrenamiento y correr ... nada mejor que una sesión de Air Relax en @bikelabrj 💪💪💪 - 💯 Recomendado 😎 . . . #airrelax #recovery #recuperacion #readyformiamihalfmarathon #unstoppable #riniemarin #yesoryes #keepgoing #becouseyoucan #ofcourseyoucan #onemoretosuccess #nevergiveup #zeroexcuses #spinning #spinningmiami #spin #miami #indoorcyclingmiami #teamspinningmiami #spinningteammiami #circuitboxingmiami #trxmiami #victoryisyours #thevitaminshoppe #plusathlete #healthyforever #poweryourpassion @rjorge01 (at Plus Fitness Club) https://www.instagram.com/p/BsyKVjWnABY/?utm_source=ig_tumblr_share&igshid=1hugwfxmum0j4
Both of these things are really affective but together they are a force to be reckoned with! The Pure Wave gets to your muscles with pinpoint accuracy. I massaged muscles I didn’t know I had. I found areas that I’ve never gotten to with foam rollers or massage orbs. There are plenty of attachments you can switch out. From wider based heads to points that look like they might hurt (in a good way). There’s even attachments for your face and another for your scalp. After discovering muscles and knots I didn’t know I had, I jumped in to my AirRelax. This thing is a must have for runners! I’m using it on settings #3 and on the highest compression, #4. It’s intense but it gets most of the lactic acid out of my legs. I use this 3 times a day. Setting #2 is also really good. #airrelax #purewavebypado #betterthanafoamroller #afterruntherapy #bodymaintenance #runnersofinstagram #ithurtssogood #stayhealthy #postrunrecovery #postrun # https://www.instagram.com/p/BnWuO-kFU_l/?utm_source=ig_tumblr_share&igshid=1ovxvbn6x9egl
Хорошей обуви много не бывает. Встретились мне вот такие #гангстерские ботинки. Понрааааавились...#airrelax #mephisto (at Tampere, Finland)
Want to recover faster from muscle fatigue and cramp?
Have you heard of a sequential compression device? These products are gaining increasingly popularity with athletes to help muscle recovery. One of the market leaders in this field is Air Relax. Air Relax provide a cost effective sequential compression device for use at home.
How It Works?
This device uses Intermittent Pneumatic Compression (IPC), which is where sleeves are worn on different areas of the body. These sleeves are then inflated and deflated with air which helps massage the muscles and help with Lymphatic system movement (which helps detox the body). Helping you recover quicker.
Features
The Air Relax is FDA cleared and has low power usage (30w). It has multiple modes so you can tailor the massage to your own needs. Sleeves area available for different areas of the body, with different sizes available.
Who It's For?
Anyone with Lymphedema, sport injuries or other circulatory and peripheral vascular conditions
Click here for a full review of this compression leg massager.
Current status. (Gotta have fresh-ish legs for the OBX Sprint Triathlon tomorrow!) #airrelax #triathlon #obxtriathlon (at Elizabethan Inn)
I forgot to get any pictures at my sprint tri this morning so here's one of recovery afterward. I had a lot of fun at the race this morning. It's always great to see friends at local races. I really need to put my nose to the grindstone now, though, as the OBX Half is in 5 weeks and NC70.3 is only about a month later! #triathlon #training #race #rexwellnesstri #airrelax #nomeatathlete #runsonplants #obxtriathlon #imnc703
Champ. Lucy Biddlestone celebrates a her double win at the @castletriathlonseries 'Bastion' long distance triathlon held at Hever Castle, Kent - July 9. . . . . Shot on #Canonespaña #1dxmkii #sigmacanarias . . #swimbikerun #bikerchick #triathlon #triathlete #bikelife #girlpower #triathlon_in_the_world #triathlongram #trilife #trihood #tri365 #ironmantri #ironmantriathlon #jamesmitchellphotography #sportphotography #witsup #womeninsport #womenintriathlon #tripics #trichicks #trigirls #castletriathlonseries #castletri #castletriathlon #onrunning #airrelax (at Hever Castle & Gardens)