I totally drew this to know the markings of my Goliath on the dnd campaing. Totally only because of that. Yes.
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I totally drew this to know the markings of my Goliath on the dnd campaing. Totally only because of that. Yes.
Party peopleeeee!!
Al’s ready for a ball! Woo! Goliath barbarian that probably doesn’t really care for balls but won’t leave her party anyway engaged! Yes, we are going on a ball. No, I have no idea what will happen. Yes, I like to design clothes. : D
Sometimes I draw discord emoji’s of my DnD team *jazz hands*
Releasing the Pressure
‘Bite Size Pieces – it helps so much if we can break tasks down. Even our sobriety plan. When we see everything that needs to be done it can be completely overwhelming. Like never drinking again. AA’s saying is ‘One Day at a Time’ for a very good reason. We only ever have this moment, but we are great at causing ourselves stress by thinking ahead, looking back and missing the Now. The important…
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Let The Wound Lie Open
I saw this today in a London window. It’s by Hamid Yaraghchi and called ‘Let The Wound Lie Open’ and I thought ‘What great advice’ If you’ve listened to any of my podcasts or read my book ‘The A-Z of Akcohol and Sobriety: Everything You Need to Know’ you will know I refer to the early days of sobriety like ‘Your comfort blanket bring whipped off of you and leaving you exposed’ With time the…
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Singing
‘Singing – is a wonderful way to express ourselves, even if the cat covers its ears when it walks in the room. I love to sing. There is such a sense of freedom in it. Until others tell us otherwise and try to constrain us. Unless you are lucky enough to be a good singer of course. I’m tone deaf but I love nothing more than singing out loud. Luckily for me, my 18-month-old grandson loves it! Take…
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Alcohol
Dependency – is alcohol the key focus of your life? You may initially respond with a resounding ‘No’ But just think about it for a minute. If someone suggests a day out to the dinosaur park with the kids, is your first thought “Can I get alcohol there?” (Sadly, yes you can!) Do you research or take alcohol with you just in case it’s not available? If you’re going on a picnic do bottles or cans go…
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What do You Need?
2 -4-1 today. Working out what you need (see photo) and an explanation of the bus 🙌💖‘Bus – who’s driving yours? Does this idea sound weird? This metaphor really resonated with me during ACT (Acceptance and Commitment Therapy). Imagine our life being a bus and we are the driver. The passengers on the bus are people, thoughts, feelings, beliefs etc that we collect in our journey through life and…
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