#align chakras

[zenmy-sharing-centre]

Calm and Meditation Music for Positive Energy, Cleanse & Align Chakras M...

[brother-hermes]

https://youtu.be/rGtoNlKhewg

JOURNEY WITHIN: ALIGNING YOUR CHAKRAS

This is the final installation of the journey within. Here we take a look at how to cleanse the chakras and create the space for Divine grace and love. Aligning our will with the cosmos is one of the most freeing things we can do.

[veganhippie18-blog]

3.2.13

So today was a slow start for me. And kind of a stressful day so I just spent the last half hour meditating and I feel so much better. There really isn't anything more powerful than feeling connected to the core of the earth and being one with nature. I know that sounds cliché but I couldn't be more honest in my whole life. Anyways, here's what I did. I had to make up a "Tumblr Fitness Game" to get myself going and it was actually really really fun :)

Cardio:

60 Minutes Hula Hooping

Tumblr Game Results:

300 crunches, total

150 jumping jacks, total

9 yoga poses, total

250 squats, total

1 minute wall sit, total

50 plié squats

Needless to say, I am thoroughly exhausted. I have a bikram yoga class tomorrow and I'm starting to truly love the sweaty misery of these classes. (note: I am using the word "misery" in the most lovable meaning possible)

UPDATE: my room smells like lettuce. it wasn't like this forty seconds ago...