It’s hard to believe this challenge has come to and end. But please don’t stop showing gratitude Do you have a gratitude journal? Thank you for joining us. I chose eagle since today we are expressing gratitude for the country we reside in. Funny thing was a couple day ago the second photo was my memory from one year ago. Look at how much my bougainvillea has grown 🌺 Alo Yoga Challenge Announcement!!! #AloForGratitude Nov 23-30 What is gratitude? Gratitude is the quality of being thankful, the readiness to show appreciation for and to return kindness. We can experience all kinds of gratitude but we shouldn’t limit it to only being thankful for our small circle of family and friends. Join us for 8 days #AloForGratitude Yoga Challenge to explore all type of gratitude that’s far beyond ourselves. Sponsors: @aloyoga @alomoves Hosts: @bohemian_heart @stretchylicious @ciel70 @yogajeannee @yogi.bianca @heartmaher What are you grateful for: Day 1. Grateful for health - any armbalance pose Day 2. Grateful for shelter - any seated pose Day 3. Grateful for love- any heart opening pose Day 4. Grateful for nourishment - any hybrid/funky pose Day 5. Grateful for community - any hips opening pose Day 6. Grateful for rest- any twisted pose Day 7. Grateful for front line workers - any inversion pose Day 8. Grateful for the country that you reside - any standing pose How to join: 1. Repost the challenge flyer and tag some friends to play! 2. Follow all hosts and sponsors. 3. Post your picture or video daily tagging #AloForGratitude and all hosts and sponsors. 4. Have fun, support each other, and be safe! #eaglepose #balancepose #balanceposes #standingposes https://www.instagram.com/p/CW6b-FHPW-o/?utm_medium=tumblr