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[alphaarogya]

Keep Hands Healthy and Moisturize with ALPHA-GK, An Effective Product For Your Complete Protection!

Order now - https://www.alphaarogya.com/product-detail.php/alpha-germs-killer-bulk-pack

[alphaarogya]

संकट कटे मिटे सब पीरा , जो सुमिरै हनुमत बलबीरा। हनुमान जन्मोत्सव की हार्दिक शुभकामनाए! अल्फाआरोग्य आप सभी के निरोगी व् स्वस्थ रहने की मंगल कामना करता है !

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Ayurveda says that a good digestive system keeps your three life forces or doshas: Vata (air), Kapha (earth and water) or pitta (fire and water) in ha

Ayurvedic Care For Joint Pains, Aches And Arthritis

Ayurveda says that a good digestive system keeps your three life forces or doshas: Vata (air), Kapha (earth and water) or pitta (fire and water) in harmony with each other and these three result in ‘Agni’ or fire working properly in our stomach to give light, warmth and help indigestion. When Agni is damaged then it could cause problems to your Vata and your digestive system to cause various health problems and one of them is Joint pain. When the Agni in the digestive system is not working properly, it could result in more acidity or ama that is toxic and usually fills in gaps, which means usually finds a place in the joints causing immense pain, in turn, causing Arthritis.

[alphaarogya]

Ayurvedic Brain & Memory power Booster Sharpen your Brain Like Never Before" Try this amazing product now! https://www.alphaarogya.com/product-detail.php/alpha-genius

[alphaarogya]

Alpha Genius- Oil for Brain & Nervous System

[alphaarogya]

The List of Do’s and Don’ts to Wear a Face Mask

The pandemic may have slowed down our lifestyle, but it has certainly not stopped us from doing the things we most love, like keeping ourselves physically active by going on walks, going to work, shopping for essentials, etc. When we understand the importance of wearing a face mask for covid while outside our homes, we reduce the chances of us catching the virus.

However, there are many people from around the world who are still falling sick from the virus because they are not wearing the mask as instructed by the CDC (Centre for Disease Control).

Let’s find out the do’s and don’ts to wear a face mask:

Do’s to wearing a face mask:

Always wear a face mask that fully covers your nose, mouth, and chin.

The straps or elastic must be tightly secured behind the ears or the head, so that there is no way droplets can enter inside the mask

Wear a made in India n95 face masks that are manufactured by a reputed company like Alpha Arogya.

Always wash your hands before putting them on a mask

If the mask is disposable then throw the mask after use

Wear and remove the mask using the straps without touching the cloth

Wash your hands as soon as you take the mask off

If your mask is non-disposable store it in a clean, dry container

Make sure you wash your mask for corona protection daily in hot disinfectant water

Make sure you carry extra face masks with you when you are going out, just in case your face mask is soiled or torn.

Train your children about how to safely use and dispose of a face mask.

Don’ts to wearing a face mask:

Don’t touch the cloth of the mask after you wear your mask

Do not slide it down from your nose on your mouth or under your chin

Do not wear it if it’s soiled, dirty, wet, ripped, or damaged in any way

Do not share your face mask with anyone else

Do not reuse a disposable mask

Do not carelessly place a used and disposable face mask anywhere

There are many types of masks, but wearing the right mask is important.

A surgical mask is better to be worn by medical personnel

If you have to go in a crowded place then use a breathable reusable n95 face mask, buy online here

A cloth mask is safe only if it is 3 ply, otherwise, it is best to avoid

Wearing an N-95 mask that is lightweight breathable face mask plays an important role in minimizing the virus from spreading to others. Along with social distancing wearing a mask in crowded places is mandatory, yet people flout the rules and regulations laid down by the governments and still roam around without a mask.

Hence, as responsible citizens, we must make every effort to wear a mask and also encourage and educate those who don’t wear a face mask. For bulk orders or to buy online or browse the products click here.

Source- alphaarogya