Aug 7, 2019
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My 1st podcast! Talking all that jazz about #screenwriting & #producing with triple threat (theater, film, television) writer #AmyFox. Podcast will be available August 1 on thewriterslab.nyc https://www.instagram.com/p/Bzzc_kEhdgE/?igshid=c61hpfltv6cl
Our first lesson together @federicagasparettifitness is looking sharp as always. Beautiful conditioning! I’m excited to see you on stage at your firs show! Thank you for taking the time to come for a session! X #Repost @federicagasparettifitness with @get_repost ・・・ 🌟ALWAYS SEEK #PROGRESSION 🌟 . Coched by the stunning @theaussiefox today at @titanfitness_au . Thaks Amy for your coaching, advices and professionalism. A real pleasure to share some time and expand my horizon 🌸 . Goal: expanding my learning capacity and ..getting comfortable with getting uncomfortable . #coaching #learning #knowdledge #personaltrainer #amyfox #athlete #bodysculpting #poses #amyfox #evolution #hungryoflearning #healthydisciplines #fitnesstrainer #fitness #gym #eatclean #acknowdledgeyourself #gymlife
TRAIN WITH ME AT TITAN FITNESS ✅Break bad habits that hold you back from sculpting the perfect physique ✅Retrain movement patterns to successfully target genetically weak body parts ✅Learn how to work past the point of failure WITHOUT injury ✅Learn to train around injuries and limitations ✅Improve your posture and body composition NATURALLY START NOW PM Amy Fox IFBB Pro Physique on Facebook/Instagram TODAY! #PersonalTrainer #TitanPT #AmyFox #IFBBPro #Fitness #FatLoss #Bodybuilding @titanmets @titanfitness_au @titan_fit_
4 POSING TIPS BY AMY FOX 1. DON'T buy shoes that are too high for you. 2. DON'T just pose like your coach, pose like you. If your coach has less than 3 options/variations for EACH POSE chances are your physique won't be flattered. This goes for girls & guys. 3. Girls - Moving your hair matters. Don't just pull it off your back as an after thought. Moving your hair is a choreographed transition just like your foot placement. 4. Unless your hitting front double bicep or ab and thigh, the judges should NEVER see your armpits. If you wave at the crowd and show your sweaty armpit...there is a presentation issue... Fix it. I hope this helps! #posing #amyfoxposingcoach #AmyFox #ifbbpro #bodybuilding #protips (at Titan Fitness)
Ever wondered how to get rid of that little bit of fat in between your armpit and your boobs? The girls at @titanfitness_au asked me to create a workout to target this bit! Stay tuned, boob/armpit fat burning workout coming soon! #armpitfat #transformation #boobfat #gymlife #bodyfat #fatburning #titanup #tf4l #coogee #amyfox #personaltrainer #titantv @titanfitness_au @titan.training.academy @titanmets @marionberenhole @derya_analin @emmybubb @pearls_fitness (at Titan Fitness)
A little fun in class today with my new Cert 3 Students! #fitnesseducator #college #fitness #wheelbarrowrace #amyfox #cert3 #fitnesscollege
Ever wondered how to get rid of that little bit of fat in between your armpit and your boobs? The girls at @titanfitness_au asked me to create a workout to target this bit! Stay tuned, boob/armpit fat burning workout coming soon! #armpitfat #transformation #boobfat #gymlife #bodyfat #fatburning #titanup #tf4l #coogee #amyfox #personaltrainer #titantv @titanfitness_au @titan.training.academy @titanmets @marionberenhole @derya_analin @emmybubb @pearls_fitness (at Titan Fitness)