#ancestralpatterns

[arjunasearth]

It is healing when you begin to talk about it , because it becomes real, and you put it out in front of you and you can look at it, […] you begin to separate yourself from it. You are not your pain. You are a beautiful, wonderful, spirit […], a human being, that has had a really bad experience, perhaps a really painful experience.

But it is not what you are all about.

– Cree Darlene Auger