Not good
Had a bad meltdown prompted by a fight with my dad that led to me feeling like I had no control. I just cried, yelled, banged on the counter and when my dad didn’t seem to recognize my meltdown (my parents refuse to believe I have autism) I feel so frustrated I ran upstairs still crying and banged my head into the wall 3 times in an attempt to regain control ...my head still hurts












