stim & mood board for luke who is anxious & misses clementine & jane
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stim & mood board for luke who is anxious & misses clementine & jane
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I get anxious / depressed pretty often and my friend told me I call him whenever I feel this way which really helps but I’m afraid that I’m going to call him too much and he’s just going to get annoyed/ tired of me. How do I know if I’m calling/ messaging him too much? I never call him more than once a day but I feel like im just going to be a chore to be friends with
it can absolutely be difficult to know when we’re overstaying our welcome with friends. this is esp true if you’re not great at reading social clues. it’s great tht you’re concerned about him, as being a care-taker can be mentally and emotionally exhausting.
only having one support person can be too heavy a burden for most. it’s better if you have a variety. like a counselour, group therapy, online friends, etc...so tht you have options.
as for how to know, you have to pay attention to him. is he actively listening? is he sighing and bored seeming? is he not responding? those are all signs that he’s getting fed up. also, ensure that your friendship isn’t one-sided, he’s supporting you, but he’ll need some kind of support and attention too.
listen to what he says and how he says it, be conscientious of how much you’re calling him, be a good friend back, and don’t constantly apologise. a thank you, in these situations goes a long way. good luck to you and keep reaching out.
I'm gonna hide out on Discord if anyone wants me.
//Sorry for slow/weird/random/spacy replies everyone. I’ve been in quarantine this entire week with an undetermined test result and I’m... panicking. I can’t afford to be sick, and if I am, I put my parents and friends at risk and I’m... I can’t... think straight. If anyone else is sick, I’m hoping for the best that it’s just a cold and not this virus that’s been plaguing everything...
I hope you all are doing well. Stay safe.
//My exam is tomorrow and I just wanna die
Next up on Anxiety: Panic Attack Because You Get A Present!
Today was kind of overwhelming from having four deliveries and a handful of pick ups plus the lunch rush starting early on top of having to bang out these large orders and drive them there then immediately having to jump on the register after being on it all morning for the lunch rush and whatever we did it and we made 35$ dollars for lunch in tips and we made customers happy which makes me happy but then I had to walk over to my bank, then grocery shop after work and then I started feeling anxious but luckily I just finished making a vegan Swiss roll for a dinner I’m going to tonight. Right now I'm just trying to relax for a little.
Yeah dude, it’s been and is non-stop today. At least I get to kanoodle Em tonight and work at 10 tomorrow :)