Been getting recipe requests about the breakfast in bed Instagram from this morning, so here it is, a gift from me to you on mine and G's early anniversary celebration. More art posts very soon!
Before you do anything, start pre-heating your oven to 375 F - the idea is to get the compote going before you get started on the cups, but keep an eye on them apples, or else!
(makes enough to top four oatmeal cups)
Combine the lemon juice, honey and cinnamon
Coat the apples with cinnamon-honey mixture
In a narrow baking pan, layer the coated apple slices so they're about an inch thick
Bake, covered, at 375 degrees for 15 minutes, and uncovered for another 15 (longer if you're using more apples, ofc)
Spoon over the oatmeal cups and serve while hot.
(It's a slightly modified version of this one. The original recipe claims this makes 9 cups, but I made 7.)
1/4 cup chopped dark chocolate
½ teaspoon fine grain sea salt (skip this if using salted butter)
1 ½ cups milk of choice (I used lactose-free cow's milk this time, you can use whatever, including stuff like almond milk)
2 teaspoons pure vanilla extract
1 large egg (or ½ cup mashed banana or ½ cup unsweetened apple sauce)
1 ½ tablespoons melted unsalted butter or unrefined coconut oil
Line a standard muffin pan with 9 unbleached parchment liners or butter it generously.
Combine baking powder, salt, oats, chocolate and nuts in a large bowl.
In a separate medium bowl whisk together honey, milk, egg, melted butter and vanilla.
Pour the wet mixture into the dry mixture and stir to combine.
Ladle the mixture into the prepared muffin tin, filling each cup about ¾ full.
Bake at 375F for 25 minutes or until set and wet ingredients are fully absorbed.