#aquabagtraining

[shakachon]

30 min EMOM workout Movements * #Aquabagtraining * #Kettlebell #KB start swing stop * #Boxjump * #PowerWheel rollouts * #MedicineBall #MB slams * Active Rest 1 min Fun nightshift workout to start work week. @aquapunchingbag @lifeline.fitness @kettlebellsusa #FitPastor #workout #fitness #exercise #MichaelChon #KeepatitKeeponitKeepinit #HGA #MonkeyBarGym #TacFit patreon.com/michaelchon (at Eagle County, Colorado) https://www.instagram.com/p/CE7jl8CsauS/?igshid=14ff00w1cotwm

[aquatrainingbag]

Tech Talk with Rumble Boxing Gym New York. I had a great showing off the demo. Great people, Great Training, Great Organization. I’m happy to visit your location and showcase the teach! #rumble #aquabag #aquabagtraining #aquabagtech ##aquabagworkout #aquatrainingbag #aquabruiserbag #aquaheadhunter #boxing #mma #uk #usa #russia https://www.instagram.com/p/Btoqq_OgUTI/?utm_source=ig_tumblr_share&igshid=9qllxmnhzsra