May 24, 2018
...ce la faremo prima o poi a schiantarci...😂 @blackpigs_insta #boxjump #kangaroo #crossfit #classe19.30 (presso Black Pigs)
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...ce la faremo prima o poi a schiantarci...😂 @blackpigs_insta #boxjump #kangaroo #crossfit #classe19.30 (presso Black Pigs)
TOTAL_TRAINING 141/’17 - 07/12/2017
Warm up 5’ double under
Wod 8’ running clock 100 push up Max rep. in time remaining of C2B 4’ rest 8’ running clock 50 power clean Max rep. in time remaining of Box jump
Photo by @icande
Gotta get those accessory workouts in still during these strength programs. Working on my explosive power here with some box jumps! Maybe one day I'll be able to jump my own height! #powerlifting #bodybuilding #powerbuilding #leg #legday #boxjump #power #training #gym #fitness #dedication #consistency #reps #tattoos #yyc #flagnorfail #fnf #ryderwear
Handstand obstacle course with @bbyfield @sylvie.curci @breebranks 🤸🏻♀️🤸🏻♀️🤸🏻♀️🤸🏻♀️ #handstandfriends #handstand #handstands #boxjump #handstandwalk #presshandstand #mysolace #upshow #solacenyc #fitfriends (at Solace New York)
Some BTS of @tina_michelle_b as she knocked a 46" #boxjump @unum_sumus_crossfit #crossfit #crossfitgames #crossfitgirls #crossfitgirl #reebokcrossfit #crossfitcommunity #figurecompetitor #npcfigurecompetitor #crossfithouston #ununsuuscrossfit (at Unum Sumus CrossFit)
TOTAL_TRAINING 123/’17 - 26/10/2017*
A) power clean 5 x 5
B) 21-15-9-15-21 front squat T2B burpees box jump rx: 60/40 scaled: 50/30 Time cap: 25’00”
Photo by @crossfitbullterriers
TOTAL_TRAINING 90/’17 08/08/17 - compare 19/11/2016 * from 0’ to 2’ 21 thruster (40/30) from 2’ to 4’ 15 burpees box jump from 4’ to 6’ 9 squat snatch (40/30) from 6’ to 8’ max pull up from 8’ to 10’ rest 4 RFT
Photo by: @crossfitbullterriers@crossfitbullterriers
Larry Nance Jr Above the Box Dunk! 2023 #NBA24Highlights#abovetherim #abovethebox #boxjump #boxjumps #dunk #dunker #highjump #larrynancejr #
Larry Nance Jr Above the Box Dunk! 2023 #larrynancejr #boxjump #dunk #nbaedit #shorts