#arigoodface

[arigoodface]

Y’all...

My jeans are a size 12 and my workout pants are a size XL 16/18...

I can’t even...

[arigoodface]

TUESDAY’S WORK OUT!

I started off wrong, even though I clarified the process to other people - what an idiot, amiright?! - but I was able to make it to the 4th rep even though I lost a good 10 minutes doing it wrong.

Super proud of myself!

This work out definitely kicked my ass, but made me feel great at the same time. 💪🏽💪🏽

[arigoodface]

So this week I was super lazy.

I decided to experiment with frozen meals.

And it’s not terrible!

Each meal is below 300 calories so all I have to do is have 200 calorie snack in between and I’m all set.

Today I had my breakfast, a 100 calorie snack and water until I came home. But I wasn’t hungry. Like I was still full from my snack.

Idk, well see how Wednesday goes!

[arigoodface]

You GUISE!

I’ve restarted my weight loss journey again!

So far it’s going great!

My SW is 179.8 180 lbs.

It is day two on my new meal plan and I do not hate it!

I’m following Liezl Jayne’s Weight Loss Meal Prep for Women.

Let me tell you, I had my doubts because of the reduced calories and my continuous hunger, but it’s working for me super good!

My breakfast is keeping me super full, when I’m hungry I have a snack, and then I’m not hungry for lunch!

I eat it anyway because I know I can’t reduce my calories THAT much, and then I’m barely feeling hunger until after I go home from the gym. It’s insane how much it’s actually helping me.

Usually by the time I get home, my hands and feel are ridiculously swollen, I’m definitely seeing a difference.

Hopefully I can keep it up!

So far I’ve gone to the gym 2 days in a row, I have a gym class scheduled for tomorrow and yeah...

I feel great about this y’all!

I think I finally found something I can stick to.

[arigoodface]

Okay, so the diet is going better than expected!

I am mostly sticking to it. Lol

So the first week was not the best, I kinda gave up by the third day. I was having a horrible time so I ate as much pizza as I could and it all just went down hill from there.

But I didn’t let that stop me!

I meal prepped again this past Sunday and so far I’ve had at least 2 meal prepped meals a day. Way better than I thought I would.

If I don’t get my breakfast ready the night before, I grab a salad and one of my dinner meals and go.

Since it’s a calorie based, what I actually eat in the morning isn’t a huge deal, as long as I stay within my allotted calories.

I’m not binge eating and then hating my life, which is what I tend to do when I diet.

I honestly had little faith in myself to keep to the diet, I’m doing way better than I thought I would.

My SW was 180.

I’ve started my lady days and I’m for sure down to 178.5.

That’s a huge win! My stomach doesn’t feel extra bloated as usual, so all in all it’s going good!

[arigoodface]

I messed up!

My parents were gone to Mexico for over a month! They finally came home and I saw them yesterday... and my mom gave me some home made cheese & Chile gorditas with a pineapple caballito coke.

Holy shit it was bomb!

I have no regrets!

I might have a few regrets, but not too many! Lol

I woke up this morning, weighed myself... I’m at 169.9lbs.

You guise!! 169.9!!! Do y’all know how hard it was to for me to break 170 when I was only working out??? It was HARD!

And now, I’m on Keto, messed up one day, only excercise ONCE And I’ve broken 170!!

I am super excited and motivated!!

[arigoodface]

I’ve been MIA!!

I know it!

It’s been a rough month for me.

Mostly I’m just exhausted. I think I burned myself out with everything I was doing.

I wasn’t in a very good emotional place either.

I was keeping up with Yoga for a while, but I just kept feeling worse and worse.

I finally stopped all activity for about a week and half, possibly 2.

I spontaneously got back into it this morning, and I feel amazing. A bit out of breath, but amazing. Lol

I did Yoga this morning, and when I finished I just felt like something was missing. I tried some YouTube work out videos, somethings I thought might feel good to my body, but nothing felt good.

I popped in Beta Core Cardio, did 6 mins (I’m on a schedule!) and I felt bomb as fuck!

It’s exactly what I needed!

Now I just need to not burn myself out!

Have an awesome day y’all! :)

[arigoodface]

My core is weak!!

Y’all I just did this core work out. And my body was not having it!!! I haven’t had this much problem with sit ups in such a long time. Normally I can do sit ups no problem. But damn y’all, my core is so weak right now.

Got keep in keeping!