#ashtangaintensive

[diyayogashala11]

“Yoga is not a religion, it is a science, science of well being, a science of youthfulness, a science of integrating body, mind, and soul.” https://diyayogashala.com #yogastudent #yogateachertraining #ashtangaintensive #ashtangayoga #yogacourses #Yogaindia #yogaschool #cleansing #netipot #Pranayama #Meditation #mantrachanting #hathayoga #yogattcindia (at Diya Yogashala) https://www.instagram.com/p/B72Q3TgnSiA/?igshid=1noxl36vglhfy

[diyayogashala11]

Patanjali's eight-fold path offers guidelines for a meaningful and purposeful life. ... In Patanjali's Yoga Sutra, the eightfold path is called ashtanga, which literally means "eight limbs" (ashta=eight, anga=limb). These eight steps basically act as guidelines on how to live a meaningful and purposeful life. https://diyayogashala.com #patanjaliyogasutras #eightlimbs #yogateachertraining #yogainrishikesh #ashtangaintensive #hathayoga #ashtangaprimaryseries #ashtangaintermediateseries #yogaposes #yogaclasses #ashtangayogashala #india (at Diya Yogashala) https://www.instagram.com/p/B7m2tQFni1T/?igshid=199z0pjlw1upb

[diyayogashala11]

Yoga Teacher Training in Rishikesh, India Certified with Yoga Alliance USA, 200, 300 Hour Ashtanga/Hatha Yoga Teacher Training India At Diya Yogashala. https://diyayogashala.com #yoga #yogateachertraining #ashtanga #ashtangaprimaryseries #ashtangaintensive #ashtangaintermediateseries #hathayogaflow #yogainrishikesh #fit #fitnessmotivation #fitnessgirl #followforfollowback #india #indiayoga (at Diya Yogashala) https://www.instagram.com/p/B7D37_DnynE/?igshid=ygjm38dabt11

[diyayogashala11]

Yoga, as a way of life and a philosophy, can be practiced by anyone with inclination to undertake it, for yoga belongs to humanity as a whole. It is not the property of any one group or any one individual, but can be followed by any and all, in any corner of the globe, regardless of class, creed or religion. #yoga #ashtanga #yogastudent #yogateachertraining #ashtangaintensive #yogacourses #yogaclasses #yogaposes #yogainrishikesh #yogaflow (at Diya Yogashala) https://www.instagram.com/p/B5XH9_2DyzF/?igshid=51s1jzyagf9n

[heelstobarefoot]

Ashtanga Half Primary Series Intensive. Book your place today!

When: December 21st, 5.45pm for a 6.00pm start

Location: The Yoga Centre, Adelaide

Phone: [phone]

Email: [email protected]

Website: www.jessicadewaryoga.com

Duration: 90 minute class

Class Size: 35

Fee: By Donation

Jessica Dewar is the founder and director of Jessica Dewar Yoga, Melbourne’s very first studio that offers 100% of its classes via donation. With concerns yoga has become a luxury here in the west, Jessica is passionate about making quality yoga accessible to all regardless of budget. Jessica returns to Mysore, India, annually to deepen her practice under the guidance of Yogacharya Bharath Shetty. Having experienced huge personal transformations through a committed Ashtanga practice, Jessica is dedicated to sharing this traditional method.  

“The body is the way to our spirit, to our true Self. That’s what asana is for”.

Jessica will guide you through a Half Primary Series class, taking time to connect with the inner body, find calmness of mind and develop firmness in the postures. With a strong focus on the body-breath-mind connection, you will be guided to optimize your innate potential for strength, stability and energy. All levels welcome. Get ready to sweat!