#assquat

[fatgirlgetsfitatlast]

Day 13 of #lovelyogis   February Yoga Challenge: Unsupported Cobra

I have a hard time keeping my feet on the floor with this pose; they want to rise up with my shoulders, so that's a challenge for me. This is wonderful for strengthening and adding flexibility in the back, which I need, and also works the abs, which everyone needs, right? :-)

One thing I love: Summer thunderstorms, especially at night.

[big-gal-yoga]

Lovelyogis Challenge with SunandStrength and Assquat Day 10 Urdhva Mukha Paschimottasana As much as I have been loving being able to do yoga outside in the middle of winter, I would love it more if it rained.

[big-gal-yoga]

Lovelyogis Challenge by SunandStrength and Assquat Day 9 Unsupported Shoulderstand

[big-gal-yoga]

Lovelyogis Challenge by Sunandstrength and Assquat Day 8 Visvamitrasana (Flying Warrior Pose) Such a beautiful pose, hope to get it one day! :)

[big-gal-yoga]

Lovelyogis Challenge by SunandStrength and Assquat Day 7 Standing Mermaid Pose

[big-gal-yoga]

Januaryogis Challenge by Assquat and SunandStrength Day 6 Locust Pose

I love this pose, and I can’t wait to be able to do the full pose one day. My very first yoga teacher told me that it took him 5 years of yoga practice to get this pose. Such a beautiful pose!