#atlantayoga

[byelr]

I hope you know how amazing you are in every moment of your life. I just want to ask you for an update below (respond in my comments) Do you ever get up in the morning and look at yourself and think about how far you have come and how special your journey is to yourself and others? Do you appreciate the things that you have in your life for it’s Full value and understand that everything happens in divine timing? Have you able to find the happiness and peace that you deserve in your life? Have you thought about your next steps? Have you been on your mat lately? What is the last thing you wrote down in your journal? Do you take the time out to clear your mind and clean your body? What books are you reading right now? ————————————————— These are just a few questions that I woke up thinking about today. I aspire to inspire through my own practice and hope to share something that will help at least one other person have a better day. If you are in Atlanta and want to come sit with me for an hour and talk about your practice or even just your journey then I invite you to sign up for a session. I will be offering private yoga sessions for $30 for the month of August. Come meet me on the mat and dive deeper into self. Register Today 🧘🏾‍♂️🧘🏾‍♀️ 🙏🏾 Private Yoga Sessions • Bodywork • Energy Work 🧘🏾‍♂️: @by_elr @reviv.movement ——————————————————ur ticket to THE OM DAY PARTY August 18th ( a day party for yogis ). link in bio -—————————————————— 📹: @gsp.studios —————————————————— #Wellness #Atlanta #yogi #blackyoga #strength #body #muscle #chakras #zen #nowkeepinmindthatimanartist #yogafestival #namaste #yoga #fitness #balance #YOGABYELR #atlantayoga #yogaeverydamnday #yogalife #conciousness #edc #asana #rooftopyoga #rooftop (at Atlanta, Georgia)

[kemeticyogi]

2 Slots lefts YOGA AFTER DARK (dinner) ————————————————————————— • sound bowls • nude yoga • candlelit dinner Saturday June 30th • 8:30pm DM @by_elr for details **** LINK IN MY BIO******* ---------------------------------------------------------- #namaste #yoga #fitness #balance #YOGABYELR #atlantayoga #yogaeverydamnday #yogalife #conciousness #movement #yogaforlife #thailand #yogaafterdark #dinner #yogainstructor #reiki #dailypractice #mantra #motivation #meditation (at Atlanta, Georgia)

[loclovinyogini]

This is something I've been working on for a while. Clearly I'm still working on it! In my head was the endless song that I don't "do" backbends. I LOVE them but they weren't my forte *compared to other people I know.* Then it hit me: I suck at a lot of things compared to other people that I know 😂I surround myself with people who inspire me! What am I whining about? So I strengthen my back. I open my shoulders. I lengthen my hip flexors and so on. I breathe and repeat. I love my little practice and I keep at it, celebrating one little victory at a time. What negative story can you erase from your practice? #yoga #backbend #ashtanga #kingpigeon #practicemakesprogress #progressnotperfection #atlantayoga #atlyoga (at Deeply Rooted Wellness + Yoga)

[byelr]

Tickets are on sale for $20 to The OM Brunch. The event will take place on Dec 10th in Atlanta, GA. Time: 1-4pm The OM Brunch is a yoga & wellness event curated by @KemeticYogi and @By_Elr , they represent a collective that aims to grow and elevate Atlanta's Yoga community through classes and events. At the OM Brunch, participants can expect to experience a group sound healing meditation, a 60 minute yoga session, in addition to a delicious and nutritious vegan meal. Please remember to bring a yoga mat and a small towel. Tag a friend. Register Today: byelr.com/events ---------------------------------------------------------- #HighVibrationLiving #Yoga #Wellness #AtlantaYogis #Atlanta #atlantayogabrunch #brunch #foodporn #foodie #yogi #ombrunch #namaste #yoga #fitness #balance #YOGABYELR #atlantayoga #THEOMBRUNCH #OM #MEDITATION #LOVE #PEACE #RESPECT (at Ralph David Abernathy)

[loclovinyogini]

Continuation of #leagueofextraordinaryyogis catch up is #tripple💎. Inversions are always so much fun for me! I prepped for this to kick my butt but it's not that bad, especially if you start with the knees tucked in instead of piking up. 🙌🏾💜🙌🏾 Leggings by @gtsclothing. #yoga #inversion#headstand #lxy #diamond #atlyoga #atlantayoga (at Deeply Rooted Wellness + Yoga)

[loclovinyogini]

People have told me that I like yoga because "it's easy for me." I wish! I put in the time to practice and slooooowly the changes come 🐌. This is my FIRST unsupported shoulderstand and it took me about two minutes to get into after 4.5 years of practice 😂. (That's a long time. Count it out lol.) There is so much to pay attention to when trying to get into it safely! My posture is still flawed in 2.5k ways so I didn't pull a @skywalkeriam and do it with weights 😅 but I'm a work in progress. I share this to remind everyone that 1. IG makes stuff look easy. Lies. 😏2. Growing in an asana practice requires time and effort ⏱3. Even after time and effort your pose may not be picture perfect-- keep practicing and refining anyway💚. Don't give up on something you love! 💜💜💜 leggings by @gtsclothing #leagueofextraordinaryyogis #lxy #shoulderstand #skywalkcore #balance #strength #core #inversion #atlyoga #atlantayoga #progressnotperfection #practicemakesprogress (at Deeply Rooted Wellness + Yoga)

[loclovinyogini]

Catching up with #leagueofextraordinaryyogis brings me to @yogamaniac_sam #viparyayakukkutasana. This is ideally done while hanging upside down from monkey bars or something but not for me 😂Honor your practice, y'all! Leggings by @gtsclothing. #yoga #lxy #lotuspose #inversion #atlyoga #atlantayoga #practicedaily (at Deeply Rooted Wellness + Yoga)

[yoga--faith]

I used to be anti Yin until the Lord took me through the YogaFaith Yin journey. He taught me to be immovable like Mary was at Jesus’ feet despite the chaos that surrounds me 💝 Our first in person Yin Teacher Training since 2018- starts Saturday! Repost • @yogafaith Four days until we gather! Join us at a gorgeous venue in Peachtree City, GA for our only Yin Teacher Training of the year. Dive deep into the art of stillness and the presence of God. 2-day intensive comes with our beautiful online modules, class outlines, a forever family and so much more! #yogafaith #yogafaithYin #teachertraining #AtlantaYoga #ChristianYoga @christianyogaassociation (at Crowne Plaza Atlanta SW - Peachtree City) https://www.instagram.com/p/CgN-hALLDHl/?igshid=NGJjMDIxMWI=