Not my greatest performance, but I finished. It was hot and the bike ride was hilly and bumpy. That played a big mind game on me. The run was good until the second loop and I realized I wasn't gonna make my goal so I tried to enjoy it all instead of hating the day. I didn't quit and that's all that matters. I helped a teammate make his goal and he helped me feel strong the first half of the run. It was a long day. #augusta70.3 #halfironman #medalmonday #swimbikerun #mediocreat3sports












