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Looking lean and mean, Right? Have you ever maxed your APFT if so, what kind of training plan did you follow? #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero #22MHC
Wow Day 20 dinner was money! Mediterranean Beets (baked Beets with a bit of olive oil and salt) Coconut Greens (Kale with coconut milk and sautéed onions) Baked Tempeh I did all the cooking and the dish washing (by hand mind you) One more day of the Ultimate Reset, I am are debating on going backwards through the program, perhaps uptick my portions so I can add back in my strength and HIIT training. #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero #UltimateReset #HealthierDayByDay
Day 19! This fruit thing everyday has been awesome! Who knew that a giant bowl of fresh fruit could be such a satisfying kick-start to your day! Make your Friday a great one! 🍇🍈🍉🍊🍋🍌🍍🍎🍏🍐🍑🍒🍓🥝🍇🍈🍉🍊🍋🍌🍍🍎🍏🍐🍑🍒🍓🥝🍇🍈🍉🍊🍋🍌🍍🍎🍏🍐🍑🍒🍓🥝🍇🍈🍉🍊🍋🍌🍍🍎🍏🍐🍑🍒🍓🥝🍇🍈🍉🍊🍋🍌🍍🍎🍏🍐🍑🍒🍓🥝🍇🍈🍉🍊🍋🍌🍍🍎🍏🍐🍑🍒🍓🥝🍇🍈🍉🍊🍋🍌🍍🍎🍏🍐🍑🍒🍓🥝🍇🍈🍉🍊🍋🍌🍍🍎🍏🍐🍑🍒🍓🥝🍇🍈🍉🍊🍋🍌🍍🍎🍏🍐🍑🍒🍓🥝🍇🍈🍉🍊🍋🍌🍍🍎🍏🍐🍑🍒🍓🥝🍇🍈🍉🍊🍋🍌🍍🍎🍏🍐🍑🍒🍓🥝🍇🍈🍉🍊🍋🍌🍍🍎🍏🍐🍑🍒🍓🥝🍇🍈🍉🍊🍋🍌🍍🍎🍏🍐🍑🍒🍓🥝🍇🍈🍉🍊🍋🍌🍍🍎🍏🍐🍑🍒🍓🥝🍇🍈🍉🍊🍋🍌🍍🍎🍏🍐🍑🍒🍓🥝🍇🍈🍉🍊🍋🍌🍍🍎🍏🍐🍑🍒🍓🥝🍇🍈🍉🍊🍋🍌🍍🍎🍏🍐🍑🍒🍓🥝🍇🍈🍉🍊🍋🍌🍍🍎🍏🍐🍑🍒🍓🥝🍇🍈🍉🍊🍋🍌🍍🍎🍏🍐🍑🍒🍓🥝 #Day19 #UltimateReset #HealthierDayByDay #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero
Day 10 coming to a close with a Lentil quinoa pilaf and a healthy serving of broccoli... Or as the Beast says... Brockyoly. Filling awesome, and 11 pounds down on day 11. #UltimateReset #HealthierDayByDay #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero
Day 5! Breakfast feels lighter than precious days, however extremely tasty! #Day5 #UltimateReset #HealthierDayByDay #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero
#DidYouKnow I'm not a exercise science major, but this is an interesting factoid to determine your maximum heart rate. #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #ArmyStrong #Veteran #AverageJoeToSuperhero #Military2Business
Stellar opportunities for those wanting to catapult their fitness. Drop a comment below or message me directly for details. ##ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #army #veteran #virtualbattlebuddy #armycoach #AverageJoeToSuperhero #GeeksWithGuns #GeekFitness #geekoutyourworkout #Shakeology #BeachbodyOnDemand
Spartans drink Shakeology. #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #army #veteran #virtualbattlebuddy #armycoach #AverageJoeToSuperhero #GeeksWithGuns #GeekFitness #SpartanRace #SpartanRacePrep
