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Can you prevent depression?
Can you prevent depression?
By David Joel Miller, MS, Licensed Therapist & Licensed Counselor.
Depression. Photo courtesy of Pixabay.com
Depression is no joke.
The World Health Organization has identified major depressive disorder as the most significant cause of disability worldwide. Even though depression is a significant source of disability most research on depression has focused on causes and treatment rather than ways…
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Self-care in turbulent times.
The trendy term “self care” irritates me the same way other trendy terms tend to irritate me, but it’s actually a good phrase and good advice. I had two days off from work this week due to the snow, and I could have spent that time glued to the news, scanning Twitter for the latest Trumpian outrages (I can’t even keep up with them anymore), and making myself angry, depressed, and scared. For a…
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One of those lazy days
I better leave before depression pulls me into the black hole
Mom is all exciting about taking me to go see Wicked...and here I am wanting to spend my money on an LED Flow Wand instead...I feel like she just really wants to see it again for herself more so than for me to go see it. Idk, just thinking long term, Wicked will only last two or something hours, but these flow wands are giving me something to do with my life other than be depressed and help me escape this physical reality. Can't complain though, at least I have the one I have now. Guess I'll go to keep her happy.
