Banana Blossom The family to whom banana belongs is called Musaceae as banana blossom, represent a valuable source of potassium, vitamin A, vitamin C, vitamin E, minerals, fatty acid content, flavonoids, saponin, essential and non-essential amino acid, tannins, glycoside and steroid. Banana flower is a good antioxidant source. Banana flower has a huge nutritional value and healthy benefit. In most tropical countries, bananas flower are used for cooking. People came to the conclusion that cooking of banana flower has about the very high nutritional and calorie content than other ones. The flower of the banana plant is used in Southeast Asian, Indian, and Bengali cooking either served raw with dips or cooked in soups, dip fried, cutlet and curries. These are grown in our gardens and used in cooking and you can learn at our cooking programs how to cook and eat this . Back home this wiill be available in Asian markets and Srilankan and South Indian markets . #healthycooking #ayurvedicookingclass #culinaryayurveda #monsooncooking #foodfromthegarden #pakoraoptions https://www.instagram.com/p/B8xVCbppGTJ/?igshid=wd2cstbn1djm