Bedtime Routine For Littles
No TV after 9pm
Do something to relax, read a book, color, do a puzzle
Clean up your room
Make your bed extra comfy, get a soft blanket, pick a stuffie to cuddle
Eat a small snack
Brush your teeth ( floss if you're feeling up to it)
Listen to soft music, lullaby or rain
Get a drink, milk, water or juice
Go nini!














