#back kick

[kaladork]

Testing for my red belt! One of our friends from taekwondo was kind and took pictures of me while kicking! (My family are all black belts so they help grade the tests and can't get photos.) The second picture is the first time I've tried doing a split kick! Someday I'll get higher than that! ❤️🥋❤️

[bujutsu]

Workhorse: Fight Club

Small class. Quick warmup then did some bag/technique reps. Finished with a 15:00 circuit.

[bujutsu]

Workhorse: Fight Club

7 people in class tonight. Good stuff.

Quick warm up then right onto the bag with a 1-2 drill. Then expanded the striking from there to include round kick and front kick. Added in some instruction with back kick and spinning back kick to boot tonight. 

Then did about 20:00 of sparring both traditional and then point sparring styles. 

[semicontact-blog]

[waynegichie]

View this post on Instagram

Martial Arts Back Kick/Spinning Back/Side Kick Tutorial https://www.youtube.com/c/WayneGichieGICHI3 Http://waynegichie.com/

[indiansourcingo]

Working With a Convenient Post Hole Sting

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