May 22, 2025
Someone had asked about my workouts and trying to stay in shape. I made a short big of the beginning of my back workout today. Enjoy!
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Someone had asked about my workouts and trying to stay in shape. I made a short big of the beginning of my back workout today. Enjoy!
Dani doing cable-rows. From a gym perspective, what’s the rationale for sitting on the discs and the unusual grip, with one finger over the bridge? From a perv perspective, I can’t get enough of those gigantic, rock-hard, creamy, defined, meticulously shaven legs and you know you’re a muscle addict when you get hard for the guys in the weirdest, most shamelessly exhibitionist bodybuilder clothes. I’d be so there to help this stud with his last few cheat reps. What that poking me in the back? Oh, uh, that’s my belt buckle, dude.
6 month back progression(3 month Mass phase+3 month maintenance phase). Wider,thicker and better lighting ;)
Focused on progressing on these movements: ▪️Wide grip pull ups ▪️Tbar rows ▪️Rack pulls ▪️Barbell Rows
Starting my next 3 month mass phase aiming to gain ½-1 pound a week. (at Fatty’s)
Danny Joness and his enormous back
Struggled with nutrition and elbow pain, but completed day successfully. Day 63 was healing!
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Broke personal records at gym and exceeded step goal. Day 56 was exciting!
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Same routine as yesterday; gym gains, shopping surprises, day success. Day 49 was Groundhog Day!
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