I've only ever actually managed to grab both ankles together a couple of times unassisted. So I was pretty chuffed this morning when I managed to actually hold them for a fair few seconds! Not exactly comfortably, but I managed to find my breath at least, instead of freaking out! I also nearly catapulted myself at the wall on the way out and then everything started to spin - which was kind of fun 😅! Sped up x 1.5 • • • • • #yogainspiration #yogaeverydamnday #fitnessinspiration #motivation #yogavideo #backbendingg #flexibility #yogavids @yoga.vids @yogapractice @yogavids #yogagirl #strong #yogspiration #inspiration #motivation #yoga #yogaeverydamnday #yogagirl #ashtanga #ashtangayoga #thirdseries #yoga #intermediateseries #mysorestyle #mysore #yogapractice #dropbacks #backbends #wheelpose #urdvadhanurasana #flexible #strong (at Worsley)