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Day 6 #BackMend This is one I do almost every morning just to get moving ♥️ #yogapractice #yogaclass #yogainstructor #flexibilitytraining #flexibilitytraining #flexibility #flexibilitygoals #backbend #standingbackbend (at Parque de Guápulo) https://www.instagram.com/p/COiH0rwDPUK/?igshid=1uvwmfcqmgiu9
Day one of #BackMend with @cyogalife day one was an easy warm which I am very grateful for as I am just starting to feel better after a belly bug. The last @cyogalife challenge I made it until the last week before I hurt myself trying to do a crazy back bend with no warm up. I have learned my lesson and I’m excited to start improving my #backbending skills. :) #yogapractice #yogaclass #yogainstructor #motivation #fitness #flexibilitytraining #workoutmotivation #workoutroutine #flexibilitytraining #flexibility #flexibilitygoals #fitnessgoals #backbend #backbendpractice (at Quito, Ecuador) https://www.instagram.com/p/COVgOotDEm8/?igshid=t3whpfg27xi6
