180
Self Defense. We drilled the 5th set and then did some focus work on 2 special parts.
Knife Attack Ballbat Attack Elbow Form Spinning Elbow Full Nelson
Worked on making contact with the side and back kick and also on the takedown for Elbow Form.

seen from Indonesia
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seen from United States
seen from United States

seen from United States
seen from United States

seen from United States
seen from United States
seen from China
seen from Morocco
seen from China

seen from Germany
seen from Germany
seen from China
seen from Netherlands
seen from Malaysia
seen from China
seen from Türkiye
seen from Egypt
seen from Türkiye
180
Self Defense. We drilled the 5th set and then did some focus work on 2 special parts.
Knife Attack Ballbat Attack Elbow Form Spinning Elbow Full Nelson
Worked on making contact with the side and back kick and also on the takedown for Elbow Form.