Nov 11, 2017
You know....I forgot how hard Vertical Plyo (Insanity Asylum) really is!!! Holy crap!!! 💦💦💦💦 @shaunt @brickhousegym247 #insanityasylum #bananasyo #healthylifestyle #fitat46 #onfridaysweflex #noexcuses #gettinitdone
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You know....I forgot how hard Vertical Plyo (Insanity Asylum) really is!!! Holy crap!!! 💦💦💦💦 @shaunt @brickhousegym247 #insanityasylum #bananasyo #healthylifestyle #fitat46 #onfridaysweflex #noexcuses #gettinitdone
3 mile easy run...... that turned into 6 miles!! The hardest part of this run was keeping the pace between 10 and 11 minutes per mile...It felt too slow!! 😱 My left knee complained a little...but is pain free after some stretching 👍😊 #sundayrunday #fitat45 #easyrun #hansonshalfmarathonmethod #bananasyo #wolfpackextremefitness
Ready to kick Day 12's touchas!!! #burpees #rogueone #harrypotter #spartankids #spartandad #mudgearsocks #ocr #shakeologyaddict #bod #shauntfitness #bananasyo #tntfitfamily
What makes you #motivate yourself? Here is a list of my WHY's for #MondayMotivation 🍩 Had wayy to many #Cupcakes the past few days. Gotta work off the empty #calories 🙈 💪🏻 Because 🎣 Striper #Fishing is harder than it looks to reel in and a good reminder you need to be #StrongerEveryday 🌴 Sets my day right to jump over any hurtles my #mind creates ✨ #empower 🏋🏻 Because even when you have #selflove ❤️ I still have things I want to improve "thunder thighs & #belly (that one is always a #challenge because abs are made in the #kitchen ) 🎉 For my #TeamGreatLife New You #accountability Healthier You, leaders lead, inspire, #push past the hard things and show up every day even when you don't feel like it 🙏🏻 🍓 Eating right, being #strong inside and out Feels Awesome! #GetSome 🏋🏻 Today going old school with #ShaunT to Max out and torch 🔥 some calories. 🍌 #BananasYo 🍌 🐶🍀 To be more flexible and quicker to keep up with Miss EM #puppy #instapuppy #NeverMissAMonday #workout #fit
Effects of repetitive marketing. Lol! @shauntfitness #t25 #beachbody #insanity #bananasyo #comeonyall
Post MAX OUT abs & sweat intervals hence the fact I'm drenched. 😂 6 DAYS TILL LAUNCH! So excited for you guys to die with me. 👭🙆🙈 #bananasyo #abs #testgroup