TRX Barworks Sculptworks Come and see what it's all about in this fun Pop-Up "Intro to Mindful Fitness" class with me this Saturday, March 10th, 2:00-2:55pm, YogaWorks, Tarzana. In this fun INTRO TO MINDFUL FITNESS class I will introduce you to these 3 class formats, and show you how to do basic moves that will be safe, fun & effective for every fitness level. You will get to set up your own equipment and go through mini routines so you have a better idea on what to expect in a full length class. Curious? Come and see what it's all about! Space is limited so come a little early or sign up on line to guarantee your spot! I can't wait to show you some of my favorite moves!! #TRX #sculpt #Sculptworks #barre #barworks #yogaworks #yogaworkstarzana #functionaltraining #getfit #keepfit #stayfit #balance #fitness #fitnessgoals #workout #strong #focused #healthy #yvonnekellyfitness (at YogaWorks Tarzana)
