While anyone can perform CPR, certification in an AED training center in Maryland gives you confidence and clarity in those critical moments
Ever wondered how you could make a life-saving difference in an emergency? Learning CPR is one of the most impactful skills you can acquire, and it’s easier than you think! Shockingly, fewer than half of those experiencing cardiac arrest outside of a hospital receive CPR from bystanders. And with 80% of cardiac arrests occurring at home, the chances are high that you could be the one to help a loved one or friend in need.
What is first aid?A first aid kit contains a range of supplies used to provide medical treatment. They are kept in places such as homes, schools, vehicles, and businesses.The kits are designed with the first response in mind. They allow those in need to quickly be given medical assistance. They are mostly used for treating minor injuries like cuts, wounds and abrasions. However, they can also…
Burn and scalds are caused by fire, contact with hot objects, exposure to the sun’s rays, hot water and steam - with care these can be avoided.
Wash with cold water for up to 20 minutes until the area has returned to normal body temperature and apply a sterile dressing.
Seek medical advice immediately.
Do not apply any lotions, ointments or oily dressings.
2. Bleeding - act quickly
Press edges of wound together.
Firmly apply a dressing and thick pad over wound.
Elevate the bleeding area.
Seek medical aid.
3. Nose bleeds
Do not blow the nose.
Breathe through the mouth.
Pinch the nose between the fingers for ten minutes.
Sit up with the head slightly forward.
Place cold wet towels on neck and forehead.
4. Bee Stings
Remove the string by scraping sideways with fingernails
Apply a cold compress.
5. Animal bites
Clean thoroughly and apply a sterile bandage.
Seek medical advice.
6. Fainting
Loosen patient’s clothing and allow plenty of fresh air.
Lie the person down with the legs raised and the head and body flat.
MENTAL ILLNESS ➜ MENTAL WELLNESS
1. get comfortable with your inevitable death, be at peace with the idea of dying.
2. masturbate more and fantasize more! (that can be non sexual fantasies as well)
3. work on manners. try to be especially polite and kind.
4. get into a skincare routine.
5. buy a cute water bottle and use it as motivation to drink more water.
6. have more sex and explore more fetishes.
7. eat more fruit and veggies!!!!!!!
8. drink juice as a treat instead of soda.
9. keep a journal or try to write poetry. it doesn’t have to be good, just write down your thoughts and feelings.
10. judge people less.
STRESS MANAGEMENT
When you feel becoming stressed, don’t ignore it
Take time out for yourself
Avoid excessive caffeine, soft drinks and other stimulants
Breath slowly and deeply
Eat more fruits + veges
They’re a good source of Vitamin C and have a positive effect on mental health, helping you to remain calm.
Relax
Try a few drops of aromatic oils in a candle burner. Certain scents stimulate production, in the brain, of the relaxing chemical, serotonin, that assist you to chill out.
10 ways to handle stress
Have organised and separate work and sleeping areas
Manage your time wisely
Prioritize important tasks
Break tasks into achievable small chunks
Visualize yourself achieving
Avoid “all of nothing” thinking
Take time our for yourself
Get enough sleep
HEALTHY HOBBIES
Develop a veggie patch
Do a spot of fishing
Do a TAFE night course
Do some sit ups; maybe some push ups too
Do a sudoku puzzle
Do your homework
Email someone
Enter some competitions
Find a job
Get out a good DVD
Get the monopoly out
Go cycling
Go for a run
Go for a walk
Go out for ice cream
Go rollerblading
Go shopping
Go swimming
Go to the beach
Go to the library
Join a club
Kick the footy
Learn a different language
Learn an instrument
Listen to music
Paint a picture
Pay off your debts
Phone a friend
Plan your career
Play a Wii game
Play some cricket the park
Ponder the meaning of life
Practice being a Master Chef - cook dinner for everyone
Why giving basic first aid training to employees matters
Most employers ensure that their workers are equipped with what they need to be able to do their job. They see to it that they are given training and tools essential in meeting their KPIs. What some organisations fail to do though is to make sure that their people are equipped to give first aid to their colleague when the need arises.
Illnesses and accidents may happen anytime in the workplace. This is why it is important for employees to get basic first aid training.
Basic first aid training: what is it about?
It is a course designed to equip employees with the knowledge and practical skills needed to provide first aid treatment to an injured or ill person in the workplace.
In this program, they learn about the basic principles of first aid, roles and functions of first aiders and the legislations about first aid at work in Ireland.
They also get trained in providing treatment to injuries that do not require the attention of a nurse or medical practitioner like minor cuts. They are taught how to assess emergency situations as well as prevent the patient’s condition from worsening.
Simply, this course enables employees to render the help needed to preserve the life of an injured or ill colleague. It is the perfect program if you want your employees to have basic first aid knowledge and skills.
It should be noted though that this course is different from a first aid responder (FAR) course. The latter is the required program for designated first aiders of companies.
Occupational first aiders are basically the point persons when situations requiring first aid treatment arise in the workplace. They take charge of the injured or ill employee until medical assistance arrives.
As per the Health and Safety Authority’s Guidelines on First Aid at Places of Work, occupational first aiders need to complete a PHECC FAR training course. This extensive program runs for at least three days, involving no less than 18 contact hours.
Importance of enrolling employees in a basic first aid training course
Admittedly, companies are only legally obligated to give first aid training to their occupational first aiders. But it is in your best interest to ensure that most of your employees get at least basic first aid training.
As mentioned earlier, employees can get injured or become ill at work anytime, even when your designated first aid responder isn’t around. This shouldn’t be a problem if you have several qualified occupational first aiders. But if you only have one and he isn’t around, your only recourse is to tap an employee who’s at the worksite to take charge. The thing is that your chosen worker can only provide limited help if he hasn’t taken any basic first aid course.
According to the HSA, what an employee without basic life-saving training is allowed to do is to get the needed assistance immediately and see to it that no other incidents that can worsen the condition of the injured or ill person would happen.
Since he is not trained, he cannot administer first aid. This means that the patient needs to wait until a trained medical professional arrives. Not getting immediate treatment can put the injured or ill individual in a precarious situation. The problem could escalate, resulting in complications or even the loss of life.
Simply put, enrolling your employees in a basic first aid training course can save lives. It can also significantly reduce incidents of accidents and injuries as the program makes employees more conscious about safety.
Moreover, it can increase workers’ confidence in the safety of the workplace. Knowing that there are several people trained to provide first aid can make employees feel safer. This is great for your business as reports say that productivity improves when employees feel safe at work.
In conclusion, giving your employees basic first aid training may cost a lot, but it’s worth spending on with all the benefits it offers. It won’t just make your company safer and more productive but also enable you to potentially save lives.
Are you looking for a basic first aid training course in Dundalk? iSafe Consulting are the leading provider of health and safety courses in Ireland. Visit our website to enrol in our sought-after first aid training courses!
You never know when you’ll need to save a life. We can help make sure you are ready with a variety of courses designed to prepare you for real life situations. With convenient training available throughout the Pakistan, our courses offer’s the most extensive hands-on learning options for those who require to learn lifesaving skills. Join any of our upcoming sessions to BECOME A LIFESAVER!
Among…
First Aid and CPR Training in Islamabad/Rawalpindi
You never know when you’ll need to save a life. We can help make sure you are ready with a variety of courses designed to prepare you for real life situations. With convenient training available throughout the Pakistan, our courses offer’s the most extensive hands-on learning options for those who require to learn lifesaving skills. Join any of our upcoming sessions to BECOME A LIFESAVER!
Among…
Among 2,000 employees in corporate offices, hospitality, education and industry/labor:
55 percent can’t get first aid or CPR and AED training from their employer.
If training is available, it’s often either CPR or first aid, not both.
Half of all US workers cannot locate an AED at work.
In the hospitality industry, 66 percent of employees cannot locate an AED.
Join FATSAL in Islamabad on…
WHY learn first aid with FATSAL?
Among 2,000 employees in corporate offices, hospitality, education and industry/labor:
55 percent can’t get first aid or CPR and AED training from their employer.
If training is available, it’s often either CPR or first aid, not both.
Half of all US workers cannot locate an AED at work.
In the hospitality industry, 66 percent of employees cannot locate an…
